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Herbs & Cultures

Formulas for food stagnation

Bao he wan

Preserve Harmony Pill

Chinese name
保和丸
Group
Formulas for food stagnation
English name
Citrus and Crataegus Formula
Basic formula
✓

Aids digestion, resolves food stagnation and harmonizes the stomach.

Indications

After too much fatty, heavy or meat-rich food or alcohol, and for mild food poisoning: a distended abdomen with a full feeling in stomach and chest, occasional pain, belching, heartburn, nausea and vomiting, aversion to food, and diarrhoea or constipation.

Ingredients

IngredientsAmount
Hawthorn berry (shan zha)9–15 g
Shen qu (medicated leaven)9–12 g
Radish seed (lai fu zi)6–9 g
Tangerine peel (chen pi)6–9 g
Ban xia, prepared (pinellia)9–12 g
Fu ling (poria)9–12 g
Lian qiao (forsythia)3–6 g
Tongue
yellow, greasy coating
Pulse
slippery

Variations

  • For a very distended abdomen: add immature bitter orange and hou po.
  • For constipation: add rhubarb and areca nut.