From plant to use
Ways to prepare herbs
Tea, decoction, tincture, salve and more: how herbs are prepared in different traditions, with ratios, equipment and points of attention.
These guides are about making preparations, not about treating complaints. Also read the safety information for each herb.
- EasyTea (infusion)Hot water poured over leaves and flowers: the simplest and most widely used preparation.350 herbs
- EasyDecoctionSimmering roots, bark and seeds so they release their flavour and compounds.466 herbs
- IntermediateTinctureSteeping herbs in alcohol for a concentrated extract that keeps for years.208 herbs
- IntermediateHerbal oil (oil infusion)Steeping dried herbs in vegetable oil, as a massage oil or as the base for a salve.37 herbs
- IntermediateSalve and balmFirming herbal oil with beeswax or plant wax.87 herbs
- EasyCompress, poultice and pasteA warm or cold cloth soaked in herbal tea, or crushed herb applied directly to the skin.194 herbs
- IntermediateSyrup, honey and oxymelPreserving herbs in sugar, honey or vinegar.112 herbs
- EasySteam and bathHerbs in the steam of hot water, or in a foot or herbal bath.71 herbs
- EasyPowder and kitchenDried and ground as a spice in food and drink.400 herbs