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Herbs & Cultures

Formulas that calm the spirit

Gan mai da zao tang

Licorice, Wheat and Jujube Decoction

Chinese name
甘麦大枣汤
Group
Formulas that calm the spirit
English name
Licorice, Sprouted Wheat and Jujube Date Decoction

Calming, antispasmodic and nourishing.

Indications

Calming and antispasmodic, with a strengthening effect on the spleen. Alone or added to other formulas for stress, anxiety, restlessness, insomnia and cramps.

Ingredients

IngredientsAmount
Licorice root (gan cao)9–12 g
Light wheat (fu xiao mai)30–50 g
Jujube (da zao)10–15 stuks
Tongue
thin white coating
Pulse
thin and thready

Variations

  • For stronger calming: add sour jujube seed, arborvitae seed, fu shen and albizia flower.