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Herbs & Cultures

Formulas that release the exterior

Xiao qing long tang

Minor Blue-Green Dragon Decoction

Chinese name
小青龙汤
Group
Formulas that release the exterior
English name
Minor Bluegreen Dragon Decoction

Diaphoretic, stimulating, diuretic and astringent; warms the lungs, clears stagnant fluid (white phlegm) and makes the qi descend.

Indications

For external wind, cold and damp: all acute upper respiratory infections such as colds, cough, flu, bronchitis, emphysema, bronchial and chronic asthma and respiratory allergies. With fever, chills, no sweating, clear phlegm, cough, shortness of breath and a full, heavy feeling in the chest.

Ingredients

IngredientsAmount
Ma huang (ephedra)6–9 g
Cinnamon twig (gui zhi)9–12 g
Dried ginger (gan jiang)9–12 g
Xi xin (Chinese wild ginger)toxicno amount
Schisandra (wu wei zi)3–6 g
White peony root (bai shao)9–12 g
Ban xia, prepared (pinellia)9–12 g
Honey-fried licorice (zhi gan cao)3–6 g
Tongue
white with a greasy coating
Pulse
superficial and slippery

Variations

  • For severe wind-cold: more ma huang and cinnamon twig.
  • For cough: add apricot kernel.
  • For much phlegm and breathlessness when lying down: more xi xin and ban xia, and add fresh ginger.
  • For a blocked, runny nose and headache: fresh instead of dried ginger and red instead of white peony, plus fang feng and jing jie.
  • For internal heat: add gypsum.

Note

The legendary dragon of the east is the spirit of the waves that makes clouds and brings rain. Drink the decoction hot; as a pill, with hot water or ginger tea.