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Herbs & Cultures

Qi tonics

Yu ping feng san

Jade Windscreen Powder

Chinese name
玉屏风散
Group
Qi tonics
English name
Jade Screen Powder

Strengthens the qi and the defensive energy (wei qi).

Indications

For reduced resistance to colds and flu, spontaneous sweating and pale skin. Also for colds, flu and allergic or chronic rhinitis.

Ingredients

IngredientsAmount
Huang qi (astragalus)10–15 g
Bai zhu (white atractylodes)9–12 g
Fang feng (saposhnikovia)9–12 g
Tongue
light red with a thin white coating
Pulse
weak and superficial

Variations

  • For chronic or allergic rhinitis: add xin yi hua and cang er zi.
  • For spontaneous sweating: add ephedra root and light wheat.