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Herbs & Cultures

Qi tonics

Shen ling bai zhu san

Ginseng, Poria and White Atractylodes Powder

Chinese name
参苓白术散
Group
Qi tonics
English name
Ginseng, Poria and Atractylodes Powder

Strengthens the qi and the spleen and stomach and dries dampness in the spleen.

Indications

For dampness in spleen and stomach with qi deficiency: weakness, fatigue, a distended abdomen, indigestion, nausea, vomiting, loose stools and diarrhoea. Also for chronic gastroenteritis, diarrhoea in children, oedema, anaemia and chronic nephritis.

Ingredients

IngredientsAmount
Ginseng (ren shen)9–12 g
Lotus seed (lian zi)15–20 g
Chinese yam (shan yao)10–15 g
Bai zhu (white atractylodes)9–12 g
Fu ling (poria)10–15 g
Hyacinth bean (bai bian dou)15–20 g
Job's tears (yi yi ren)20–30 g
Sha ren (Chinese cardamom)3–6 g
Platycodon root (jie geng)6–9 g
Honey-fried licorice (zhi gan cao)3–6 g
Tongue
moist
Pulse
weak and slippery

Variations

  • For qi stagnation: add tangerine peel and mu xiang.