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Herbs & Cultures
Image of Honeybush

Africa · Food · № 807

Cyclopia intermedia

Region
Africa
Origin
Fynbos of the Western and Eastern Cape, South Africa
1 traditionImage: User:BotBln · CC BY-SA 3.0

Food · Africa

Honeybush

Cyclopia intermedia

A caffeine-free, sweetish tea related to rooibos. Health effects have not been established.

Safety notes

Generally safe as an ordinary drink. Not a proven medicine.

Preparation

Leaves and stems are fermented, dried and steeped as tea.

Use in traditions

Long drunk as tea by Khoi communities and later inhabitants of the Cape. Since 2019 covered by the benefit-sharing agreement with the Khoi and San.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

African healing traditions

Attributed effects

Drunk as an everyday tea; in the Cape also for coughs and as a soothing drink.

Preparation and amount

Fermented, dried leaves and stems as tea.

Ways to prepare herbs
Tea (infusion)