Argan

Argania spinosa

The oil from the kernels is used for skin and hair and, roasted, as a cooking oil. It is rich in unsaturated fatty acids and vitamin E; claims about skin ageing are not well studied.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

External use: a few drops of pure oil on skin or hair. For cooking the kernels are roasted first, which gives the oil a nutty flavour.

Use in traditions

The argan tree grows only in south-western Morocco, where Amazigh women have pressed the oil by hand for centuries. They use it in cooking, in amlou (a paste with almonds and honey), on dry skin and hair, and on rashes in children. Since 1998 the argan forest has been a UNESCO biosphere reserve; much of the oil now comes from women's cooperatives.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Natural skin and hair care

Attributed effects

Nourishes without feeling greasy.

Preparation and amount

External: oil (of choice) in patchouli cleanser for oily skin.

Sources

All herbs from Africa →