Africa · Herb · № 805
African cherry (pygeum)
Prunus africana
A bark extract is used in Europe for benign prostate enlargement; the evidence is limited.
Tradition in Africa
Passed down across generations; no single start date

Africa is a continent of more than fifty countries and thousands of peoples and languages. So there is no single African medicine. Many traditions do share a few features, though: knowledge is often oral, tied to a particular area and community, and health is about more than the body alone.
The history of this knowledge has largely not been written down, but it is old. Plants people still use today, such as the baobab and the shea tree, have been part of food, trade and care for centuries. Knowledge travelled along trade routes across the Sahara, along the Swahili coast and down the Nile, and mixed with Islamic, Arab and later European influences.
There are written traditions too. In Ethiopia there are centuries-old medical manuscripts in Ge’ez, the liturgical language of the Ethiopian Orthodox Church, with recipes and prayers. In West African cities such as Timbuktu, scholars kept manuscripts that also cover medicine.
The colonial period put traditional care under pressure. Colonial administrations and missions fought especially its spiritual sides as superstition. After independence many countries looked for a way to let traditional and biomedical care exist side by side.
In many African traditions health is a matter of balance and good relationships: with one’s own body, with family and community, with the ancestors and with the land. Illness can therefore have a natural cause as well as a social or spiritual one.
Many traditions distinguish between ordinary ailments, treated with familiar remedies, and illnesses that are “something else”: persistent, inexplicable or linked to conflict. For the second group people ask not only what is wrong, but also why it is happening to this particular person.
Healing therefore often concerns more than the sick person alone. A treatment can include a ritual for the whole family, settling a quarrel or honouring the ancestors.
There are many kinds of healers. Herbalists know plants and preparations. Diviners or seers look for causes and meaning. Midwives accompany pregnancy and birth. Bonesetters treat fractures. Often one person combines several roles.
Knowledge is usually passed on within families or through an apprenticeship with an experienced healer. There is also broad household knowledge: which leaves you boil for fever, which bark for stomach ache. At markets in cities such as Lagos, Accra and Durban, specialised traders sell herbs, roots and bark, and give advice.
Some knowledge is secret or meant only for initiates. That protects it, but also makes it vulnerable when young people no longer take up the tradition.
Most knowledge is not recorded in books but in practice, in songs and in stories. What has been written down often comes from outsiders: travellers, missionaries, colonial officials and later anthropologists and botanists. These sources are valuable, but they look from the outside.
Exceptions are the Ethiopian medical manuscripts in Ge’ez and the manuscripts from the Sahel, which show that African medicine also has a written tradition of its own.
An important modern moment is the regional strategy on traditional medicine adopted by African health ministers in Ouagadougou in 2000. Since 2003, 31 August has been African Traditional Medicine Day.
According to the World Health Organization, a large part of Africa’s population uses traditional medicine, often alongside hospitals and clinics. Traditional healers are close by, speak their patients’ language and know their world.
More and more countries regulate traditional care by law. Ghana has had a traditional medicine council since 2000, and some state hospitals offer herbal medicine. South Africa passed a law for traditional health practitioners in 2007.
At the same time there is concern for conservation. The bark of the African cherry was harvested so massively for the international market that the species was protected under the CITES convention in 1995.
Plant knowledge is as diverse as the continent. In West Africa people drink tea of kinkeliba and a red drink of hibiscus flowers. The fat of the shea tree is used for the skin and in cooking, and the fruit and leaves of the baobab as food and remedy.
Moringa and neem originally come from South Asia, but have become established in large parts of Africa and woven into local knowledge. In the mountain forests of Cameroon, Kenya and Madagascar, among other places, grows the African cherry, whose bark is traded internationally.
Besides plants, healers also use clay, minerals, animal products and water. What works depends on the tradition, the area and the healer.
Do not speak of “African medicine” as one thing. If you want to know more, look at a particular people, a particular area and a particular tradition.
Traditional knowledge is often the property of a community. When companies make products from it, that community should share in the proceeds. Choose sustainably harvested products, because popular plants can quickly disappear from the wild.
From the kitchen
Noahalorwu · CC BY-SA 4.0AfricaBissap, cold hibiscus drinkA deep red, tart drink of hibiscus calyces, found at every party and market in West Africa.Celebration and hospitalityHot daysRoselle (hibiscus) · Mint · GingerAbout 1.5 litres · 20 minutes, plus coolingRegistry
Africa · Herb · № 805
Prunus africana
A bark extract is used in Europe for benign prostate enlargement; the evidence is limited.
Africa · Herb · № 450
Calotropis procera
Traditionally attributed effects: root bark for dysentery and elephantiasis; leaves for intermittent fever; milky sap irritant and laxative; flowers for colds, cough, asthma and indigestion.
Africa · Herb · № 371
Acacia senegal
A soluble fibre that forms a mucilaginous solution in water. It soothes the throat and stomach and is being studied as a prebiotic; it can cause wind and bloating. There is no evidence that it treats viral infections such as HPV.
Africa · Other · № 387
Argania spinosa
The oil from the kernels is used for skin and hair and, roasted, as a cooking oil. It is rich in unsaturated fatty acids and vitamin E; claims about skin ageing are not well studied.
Africa · Herb · № 375
Cedrus atlantica
Cedarwood oil is used in hair products against dandruff and as a fragrance. A small study of an oil blend for hair loss (alopecia areata) found improvement, but the effect of the cedar itself has not been established.
Africa · Herb · № 398
Acacia nilotica
Traditionally attributed effects: astringent, soothing, aphrodisiac, nourishing, expectorant; for cough, diarrhoea and dysentery, sore throat and spongy gums, wounds and skin diseases, gonorrhoea, leucorrhoea, prolapse of anus and uterus.
Africa · Other · № 386
Adansonia digitata
The dry fruit pulp is sour and rich in vitamin C and fibre; oil from the seeds is used for skin and hair. Medical claims have not been studied.
Africa · Food · № 814
Garcinia kola
A bitter seed that is chewed and offered as a sign of hospitality and at ceremonies; as a folk remedy also for coughs and sore throats.
Africa · Herb · № 26
Agathosma betulina
Fragrant leaves used as a flavoring and in folk medicine; clinical evidence for treatment is lacking.
Africa · Herb · № 287
Jateorhiza palmata
Traditionally attributed effects: bitter digestive tonic, carminative, lowers blood pressure.
Africa · Food · № 360
Lagenaria siceraria
Young fruits are eaten as a mild, easily digestible vegetable. Medical claims, for example about the heart or peace of mind, have not been studied.
Africa · Herb · № 536
Peganum harmala
Traditionally attributed effects: cleansing, antipyretic, stimulating, promotes menstruation; against tapeworm, intermittent fever and chronic malaria, pain-relieving in asthma, colic, jaundice; promotes milk and menstruation; gargle for sore throat; against head lice.
Africa · Herb · № 909
Tabernanthe iboga
A shrub of the dogbane family up to ten metres tall. The root bark contains ibogaine and about ten other alkaloids. In small amounts stimulating; in large amounts a dreamlike state with visions that lasts for days.
Africa · Herb · № 806
Combretum micranthum
The leaves are drunk as an everyday tea; traditionally also for fever and digestive complaints. Little studied scientifically.
Africa · Food · № 383
Coffea arabica
The beans contain caffeine, which increases alertness. Ground coffee is used in scrubs to exfoliate the skin; that caffeine reduces cellulite has not been shown.
Africa · Food · № 27
Cola nitida en Cola acuminata
Contains about 2–4% caffeine plus theobromine and acts as a stimulant. It is chewed both privately and in social and ceremonial settings.
Asia · Herb · № 527
Moringa oleifera
Traditionally attributed effects: antispasmodic, stimulating, expectorant, diuretic, dissolves stones; leaves for scurvy and catarrh, flatulence in children, wounds and swellings; bark stimulates the heart in asthma and cough.
Asia · Herb · № 39
Azadirachta indica
Used for centuries in traditional medicine in India, but there is insufficient clinical evidence of medical benefits.
Africa · Herb · № 502
Gloriosa superba
Traditionally attributed effects: tonic, antipyretic, promotes bile, expels worms, cleansing, laxative; against lice, for gonorrhoea, leprosy, colic, worms; promotes contractions; compress for rheumatism and nerve pain.
Africa · Food · № 25
Hibiscus sabdariffa
The red calyces make a tart drink. Folk medicine links it to blood pressure; it is not a substitute for treatment.
Africa · Other · № 385
Vitellaria paradoxa
Shea butter softens dry skin and protects hair; it is also an important cooking fat. Medical claims are not well studied.
Africa · Food · № 560
Tamarindus indica
Traditionally attributed effects: ripe fruit sour, cooling, carminative, laxative, antiscorbutic, promotes bile; for inflamed swellings, bilious vomiting, conjunctivitis (flowers), bleeding haemorrhoids, throat complaints, ulcers, paralysis (bark), gonorrhoea (ash).
Africa · Herb · № 549
Salvadora persica
Traditionally attributed effects: carminative, diuretic, decongestant; leaves for rheumatism, scurvy, painful tumours, haemorrhoids, asthma and cough; flower oil for flatulence, mucus, worms, leprosy, gonorrhoea, headache and rheumatic pain.
Africa · Food · № 389
Citrullus lanatus
A very juicy fruit that quenches thirst. Oil from the seeds is used in hair care. In Chinese medicine the fruit is considered cooling and diuretic.
Africa · Herb · № 373
Boswellia sacra
The resin is mainly used as incense and fragrance. Extracts of related Boswellia species have been studied for osteoarthritis, with modest and variable results.
Africa · Herb · № 429
Balanites aegyptiaca
Traditionally attributed effects: laxative, expels worms; seeds for cough and colic, oil on burns and freckles, seed extract lowers blood pressure.