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Herbs & Cultures
Image of Chinese bugleweed (ze lan)

Asia · Herb · № 741

Lycopus lucidus

Region
Asia
Origin
East Asia, especially China
1 traditionImage: Qwert1234 · CC BY-SA 3.0

Herb · Asia

Chinese bugleweed (ze lan)

Lycopus lucidus

Traditionally attributed effects: moves the blood and regulates menstruation; diuretic.

Safety notes

Caution during pregnancy; not without blood stagnation. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Aerial parts. Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'herbs that move the blood'. Ze lan, 'marsh orchid', is used for irregular or painful menstruation and for swelling after childbirth. It is related to European gypsywort.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste
pungent, bitter, warm
Meridians
liver, spleen, bladder

Attributed effects

For absent or irregular menstruation, pain after childbirth, abdominal pain and injury from blood stagnation, and oedema and dribbling.

Preparation and amount

Traditional dosage: 3–9 g a day, usually in a decoction. Related to the American bugleweed.

Combinations

  • With dang gui, dan shen and red peony
Ways to prepare herbs
Decoction