- Region
- Europe
- Origin
- Europe, Asia (West)
- Traditions
- Folk magic and herbal magic
Europe · Food · № 251
Prunus domestica
Food · Europe
Plum
Prunus domestica
Prunes contain fibre and sorbitol and help with constipation; there is some research on this.
Safety notes
Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.
Preparation
Fresh, dried or cooked; prune juice.
Use in traditions
The European plum probably arose in the Caucasus from a cross between blackthorn and cherry plum. Prunes are an old home remedy for constipation. In Eastern Europe a strong brandy (slivovitz) is distilled from them. In herbal magic associated with love and rest.
Applications
Use by tradition
How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.
Folklore and herbal magic
Symbolic meanings from folk use and modern herbal magic. These are handed-down associations, not effects.
Love, calm.
Home, kitchen and folk use
Preparation and amount
Fruit bowl (summer, autumn).