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Herbs & Cultures

Cloister garden and manuscript

Europe

174 remedies · 7 traditions

European healing knowledge grew from several layers: classical texts, monastery gardens, and local traditions. Written records capture only part of what people learned from their surroundings.

Characteristic plants

History and today

Cultures and traditions

Dates refer to surviving sources or written records where possible. Much orally transmitted knowledge predates its first written record.

A plant from the Vienna Dioscurides, a copy of De materia medica from around 512.

Greece and the Roman Empire

Greco-Roman medicine

Written works from the 5th century BCE

Greek medicine began not with physicians but with gods. In sanctuaries of Asclepius, such as at Epidaurus and on the island of Kos, the sick slept a night in the temple, hoping the god would heal them or give advice in a dream. In the fifth century BCE a different approach arose on Kos, associated with the name of Hippocrates (c. 460–370 BCE). The so-called Hippocratic writings, some sixty texts by different authors, seek the cause of illness not with the gods, but in the body, diet, climate and way of life. Others later built on this. In the fourth century BCE Theophrastus wrote the first great work on plants. In the first century CE the Greek army physician Dioscorides described some six hundred plants and their uses in De materia medica. Galen (129–c. 216), a physician from Pergamon who worked in Rome, brought everything together in a vast body of work that would shape European and Islamic medicine for more than fifteen hundred years.

Herbs in this tradition (43)

A page from Macer Floridus' De viribus herbarum, a herbal poem widely copied in medieval monasteries.

Monasteries of Western and Central Europe

Monastic and folk knowledge

Medieval records; older and continuing local practices

After the fall of the Western Roman Empire, monasteries in Europe became the keepers of learned knowledge, medicine included. Monks and nuns copied Latin and Greek medical texts so that they were preserved. The Rule of Benedict, from the sixth century, states in chapter 36 that care for the sick comes before everything. Monasteries therefore acquired an infirmary, a pharmacy and a herb garden. The famous Plan of Saint Gall, from around 820, shows a herb garden with sixteen beds next to the infirmary and the physician’s house. Secular rulers took an interest too. In the Capitulare de villis of around 800, Charlemagne laid down which plants were to grow on his estates: almost a hundred species, including many medicinal herbs. From the tenth century a famous medical school was active in Salerno in Italy. In the twelfth century a woman physician, Trota, also worked there; texts on women’s medicine were later named after her.

Hildegard receives an inspiration and passes it on to her scribe; miniature from the Rupertsberg codex of the Scivias.

Bingen am Rhein, Germany

Hildegard of Bingen

12th century (c. 1098–1179); the Physica was written between 1151 and 1158

Hildegard was born in 1098 in Bermersheim near Alzey, into a noble family. At the age of eight she was entrusted to the Benedictine monastery on the Disibodenberg, where she grew up in the care of Jutta of Sponheim. In 1115 she took her vows. After Jutta’s death, around 1136, she became magistra: the leader of the community of sisters. From 1141 she wrote down her visions in the Scivias. Around 1150 she founded her own convent with about twenty sisters on the Rupertsberg near Bingen, and in 1165 a second one in Eibingen, across the Rhine. She wrote theology, composed music, corresponded with popes and emperors and made preaching tours. For a woman in the twelfth century that was exceptional. In the same years her writings on nature and medicine came into being. Hildegard died on 17 September 1179. For centuries she was venerated as a saint without formal canonisation. That only followed in 2012, and on 7 October of that year Pope Benedict XVI proclaimed her a Doctor of the Church.

Woodcuts from a printed Latin edition of Avicenna's Canon, the textbook of Europe's medical faculties.

Universities of Paris, Montpellier, Padua and Bologna

Avicenna's Canon in European universities

Completed in 1025; used in Europe into the 18th century

Ibn Sina, known in Europe as Avicenna, was born in 980 near Bukhara, in present-day Uzbekistan. He was a prodigy: as a young man he was already working as a physician at court. He wrote on philosophy, mathematics, astronomy and medicine, and died in 1037 in Hamadan, in present-day Iran. Around 1025 he completed the Canon of Medicine, al-Qanun fi al-Tibb. In five books he brought together the Greek medicine of Hippocrates and Galen with Persian, Arab and Indian knowledge and with his own observations. In the twelfth century Gerard of Cremona translated the Canon into Latin in Toledo. From the thirteenth century European scholars used the work, and from the fourteenth century it was on the curriculum of universities. In 1472 the first printed Latin edition appeared, and in Padua the Canon was still taught in 1715.

The title page of John Gerard's The Herball (London, 1597).

Across Europe and beyond

Western herbal medicine

From medieval herbals to present-day phytotherapy

With the invention of printing, the great herbals arrived in the fifteenth and sixteenth centuries. In 1485 the Gart der Gesundheit appeared in Mainz. In 1542 Leonhart Fuchs published De historia stirpium, with beautiful woodcuts drawn from nature. The Low Countries played a large role. The Mechelen physician Rembert Dodoens published his Cruydeboeck in Antwerp in 1554, one of the most important herbals of its time, which was translated into many languages. In England John Gerard’s Herball appeared in 1597, and in 1652 The English Physitian by Nicholas Culpeper, who made the knowledge accessible to ordinary people in English. From the eighteenth century science grew out of herbalism. In 1785 William Withering described how foxglove helped with dropsy caused by heart failure. In the nineteenth century chemists isolated active substances from plants, such as morphine from the opium poppy in 1804. In 1897 Bayer made aspirin, based on a substance also found in willow bark and meadowsweet.

A page from the Old English Herbarium (Cotton Vitellius C.iii), 11th century.

England

Anglo-Saxon medicine

England, c. 900–1100

From Anglo-Saxon England, roughly from the fifth century to the Norman Conquest in 1066, a remarkable number of medical texts survive in the vernacular: Old English. That is exceptional in Europe, where learned texts were usually in Latin. The best-known work is Bald’s Leechbook, the “physician’s book of Bald”, from the middle of the tenth century. A note at the end says that Bald was the owner and that a scribe, Cild, wrote the book for him. It is kept in the British Library. Other sources are the Lacnunga, a collection of remedies and charms, and the Old English Herbarium, a translation of a late Latin herbal. Together they give a rich picture of care in early medieval England.

Herbs in this tradition (13)

The mandrake is pulled from the ground by a dog, as legend required; Tacuinum sanitatis, c. 1390.

Across Europe

Folk magic and herbal magic

Centuries-old folk customs; present-day herbal magic mainly since the 20th century

All over Europe, folk belief gave plants special powers. They protected house and livestock, brought love, warded off thunderstorms and evil forces. These customs are often very old and were later linked to Christian feasts. A fine example from the Low Countries is the kruidwis, the herb bundle. On the Feast of the Assumption, 15 August, bundles of herbs and grains are blessed in Dutch and Belgian Limburg. The bundle, with mugwort and wormwood among other things, was kept at home and thrown on the fire during thunderstorms, as protection against lightning. Midsummer night, St John’s Eve on 24 June, was also a time for herbs. St John’s wort was picked and hung above the door against misfortune. In the nineteenth century folklorists collected such customs, and in the twentieth century a modern herbal magic arose, especially in pagan movements.

Herbs in this tradition (161)

From the kitchen

Recipes from Europe

All recipes (3) →

Registry

Herbs from Europe

Search herbs, spices and other natural ingredients by name, use, or tag. Traditional use is cultural and historical information, not medical advice.

174 results

  • Caution

    Food · № 10

    Bergamot

    Citrus bergamia

    The peel yields bergamot oil, a fragrance in perfume and Earl Grey tea. The oil contains bergapten, which makes the skin sensitive to sunlight. Health claims are not well studied.

    Folk magic and herbal magicFolklore
  • Caution

    Food · № 253

    Strawberry

    Fragaria × ananassa

    The garden strawberry is a fruit rich in vitamin C. The leaf of the related wild strawberry was drunk as tea for mild diarrhoea; no medicinal effect is described for the garden strawberry itself.

    Folk magic and herbal magicFolklore
  • Caution

    Herb · № 277

    Bistort

    Bistorta officinalis (syn. Polygonum bistorta)

    Traditionally attributed effects: astringent, stops diarrhoea and bleeding, anticatarrhal.

    Western herbal medicine
  • Caution

    Herb · № 57

    Agrimony

    Agrimonia eupatoria

    An astringent, tannin-rich herb traditionally used for diarrhoea, sore throats and minor wounds. Good human research is lacking.

    Western herbal medicine+2
  • Caution

    Herb · № 523

    Corn mint

    Mentha arvensis

    Traditionally attributed effects: aromatic, carminative, stimulating, antispasmodic, promotes menstruation, antiseptic, stomachic, cooling, diuretic; leaf juice for diarrhoea and dysentery, tea for rheumatism and indigestion.

    Ayurveda+2
  • Caution

    Herb · № 79

    Elecampane

    Inula helenium

    The root is traditionally used for productive coughs and bronchitis; it is rich in inulin. Clinical evidence is limited.

    Greco-Roman medicine+4
  • Caution

    Herb · № 835

    Mandrake

    Mandragora officinarum

    A highly poisonous plant containing tropane alkaloids, used in antiquity as a painkiller and sleeping draught.

    Greco-Roman medicine+1
  • Caution

    Herb · № 63

    Wormwood

    Artemisia absinthium

    One of the most bitter herbs; traditionally used to stimulate appetite and digestion and against intestinal worms. Clinical evidence is limited.

    Greco-Roman medicine+5
  • Caution

    Herb · № 197

    Carnation

    Dianthus spp.

    The clove pink has fragrant, edible petals. In Chinese medicine the related Dianthus superbus (qu mai) is used for bladder infections; no medicinal effect is described for the garden carnation.

    Folk magic and herbal magic+1Folklore
  • Caution

    Food · № 84

    Apple

    Malus domestica

    A fruit rich in fibre such as pectin; grated apple is an old home remedy for mild diarrhoea. No specific medicinal effect has been proven.

    Western herbal medicine+2Folklore
  • Caution

    Food · № 296

    Globe artichoke

    Cynara cardunculus var. scolymus

    Traditionally attributed effects: liver tonic and restorative, promotes bile.

    Western herbal medicine
  • Caution

    Food · № 65

    Asparagus

    Asparagus officinalis en A. racemosus

    A nutritious vegetable; root and shoots were traditionally used as a diuretic. There is no good evidence for a medicinal effect.

    Greco-Roman medicine+2
  • Caution

    Other · № 597

    Usnea

    Usnea barbata

    Traditionally attributed effects: antimicrobial, antifungal, immunomodulating, soothing, laxative, nourishing; against streptococci (sore throat), staphylococci, cellulitis and infected wounds, antiviral (HPV), yeast infections.

    Western herbal medicine
  • Caution

    Herb · № 276

    Bearberry

    Arctostaphylos uva-ursi

    Traditionally attributed effects: urinary antiseptic, astringent.

    Western herbal medicine
  • Caution

    Herb · № 186

    Birch

    Betula pendula

    Traditionally attributed effects: bitter, astringent, antirheumatic.

    Western herbal medicine+1Folklore
  • Caution

    Herb · № 67

    Borage

    Borago officinalis

    The seed oil, rich in gamma-linolenic acid, has been studied for eczema and joint inflammation with mixed results. The leaf was traditionally used to reduce fever and as a tonic.

    Western herbal medicine+2
  • Caution

    Herb · № 93

    Betony

    Betonica officinalis (syn. Stachys officinalis)

    Traditionally used for tension headaches and nervousness. Modern clinical research is lacking.

    Greco-Roman medicine+3
  • Caution

    Food · № 270

    Chives

    Allium schoenoprasum

    A mild onion herb with vitamin C and sulphur compounds. A medicinal effect has not been shown.

    Monastic and folk knowledge
  • Caution

    Herb · № 64

    Mugwort

    Artemisia vulgaris

    Traditionally used as a digestive bitter and to bring on delayed periods. Clinical evidence is largely lacking.

    Anglo-Saxon medicine+4Folklore
  • Caution

    Herb · № 513

    Henbane

    Hyoscyamus niger

    Traditionally attributed effects: intoxicating, narcotic, pain-relieving, calming, antispasmodic, dilates the pupils.

    Greco-Roman medicine+3
  • Caution

    Herb · № 278

    Bitter candytuft

    Iberis amara

    Traditionally attributed effects: antispasmodic, relaxing, strengthens the digestive tract, carminative; traditionally for gout and rheumatism.

    Western herbal medicine
  • Caution

    Mineral · № 9

    Epsom salt

    Magnesium sulphate. In sufficient amounts it acts as a laxative because it holds water in the bowel. In a bath it is used to relax muscles; that magnesium is absorbed through the skin has not been shown.

    Western herbal medicine
  • Caution

    Other · № 74

    Bladderwrack

    Fucus vesiculosus

    A brown seaweed rich in iodine; formerly used for an underactive thyroid and for weight loss. Weight-loss claims are unproven.

    Western herbal medicine
  • Caution

    Food · № 101

    Bilberry

    Vaccinium myrtillus en V. vitis-idaea

    Rich in anthocyanins. Dried berries are an old remedy for diarrhoea. NCCIH reports there is not enough evidence for eye, blood-vessel or other claims.

    Western herbal medicine
  • Caution

    Food · № 73

    Wild strawberry

    Fragaria vesca

    The tannin-rich leaf was traditionally used for mild diarrhoea; the fruit is a treat rich in vitamin C. Medical evidence is lacking.

    Western herbal medicine
  • Caution

    Food · № 255

    Blackberry

    Rubus fruticosus

    Traditionally attributed effects: astringent; for damp stomach and bowel complaints, diarrhoea, mucus; syrup or liqueur against sore throat.

    Western herbal medicine+1Folklore
  • Caution

    Food · № 48

    Stinging nettle

    Urtica dioica

    A food and fiber plant with a long tradition in folk medicine. Medical claims are not established.

    Monastic and folk knowledge+3Folklore
  • Caution

    Herb · № 283

    Broom

    Cytisus scoparius

    Traditionally attributed effects: diuretic, laxative, raises blood pressure, stimulates the uterus.

    Western herbal medicine
  • Caution

    Mushroom · № 578

    Chaga

    Inonotus obliquus

    Traditionally attributed effects: stimulating, adaptogen, antioxidant; regulates the immune system (also in autoimmune diseases), lowers cholesterol, balances blood sugar, anti-inflammatory.

    Western herbal medicine
  • Caution

    Herb · № 225

    Chicory

    Cichorium intybus

    Traditionally attributed effects: diuretic, laxative, tonic.

    Western herbal medicine+2
  • Caution

    Herb · № 233

    Cypress

    Cupressus sempervirens

    Traditionally attributed effects: antiseptic, antispasmodic, calming, diuretic.

    Greco-Roman medicine+2Folklore
  • Caution

    Herb · № 325

    Southernwood

    Artemisia abrotanum

    Traditionally attributed effects: expels worms, antiseptic, bitter, stimulates the uterus.

    Western herbal medicine
  • Caution

    Herb · № 85

    Lemon balm

    Melissa officinalis

    Traditionally used for restlessness, sleep problems and a nervous stomach; externally for cold sores. Small studies suggest a mild calming effect, but evidence is limited.

    Monastic and folk knowledge+7Folklore
  • Caution

    Herb · № 320

    Wild garlic

    Allium ursinum

    Traditionally attributed effects: antimicrobial, lowers blood sugar, lowers cholesterol.

    Western herbal medicine
  • Caution

    Herb · № 105

    Heartsease

    Viola tricolor

    Traditionally used for skin conditions such as eczema and cradle cap, and for coughs. There is little clinical research.

    Monastic and folk knowledge+1Folklore
  • Caution

    Food · № 245

    Grape

    Vitis vinifera

    Traditionally attributed effects: soothing, laxative, cooling, stomachic, diuretic; for bilious indigestion, bleeding, painful urination, chronic bronchitis, heart disease, gout; juice for constipation in children.

    Folk magic and herbal magic+3Folklore