Skip to content
Herbs & Cultures
Image of Pseudostellaria root (tai zi shen)

Asia · Herb · № 748

Pseudostellaria heterophylla

Region
Asia
Origin
China
1 traditionImage: Qwert1234 · CC BY-SA 4.0

Herb · Asia

Pseudostellaria root (tai zi shen)

Pseudostellaria heterophylla

Traditionally attributed effects: a mild qi tonic that also replenishes body fluids.

Safety notes

Do not combine with Veratrum. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Root. Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'tonics'. Tai zi shen, 'prince's ginseng', is a mild tonic for qi and yin, especially for children and after illness. It is used as a cheaper, gentler substitute for ginseng.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste
sweet, slightly bitter, neutral
Meridians
spleen, lung

Attributed effects

For qi deficiency with spontaneous sweating, tiredness and poor appetite, and thirst and dryness after a feverish illness.

Preparation and amount

Traditional dosage: 9–30 g a day, usually in a decoction.

Ways to prepare herbs
Decoction