Skip to content
Herbs & Cultures
Image of Ramps

North America · Food · № 936

Allium tricoccum

Origin
Moist deciduous woods of eastern North America
2 traditionsImage: Fungus Guy · CC BY-SA 3.0

Food · North America

Ramps

Allium tricoccum

A wild leek with broad leaves and a small bulb, related to European wild garlic. Leaves and bulb taste of onion and garlic.

Safety notes

The plants grow very slowly; in Quebec the trade in wild ramps is banned. Take at most a few leaves per clump, or buy cultivated. Do not confuse with lily of the valley, which is poisonous and has no onion smell. Traditional use is no proof of effect; consult a doctor or pharmacist if you are pregnant or breastfeeding, take medication or have a medical condition.

Cautions by tradition (2)
  • Haudenosaunee (Iroquois) medicine: Overharvested: take little per patch or buy cultivated. Do not confuse with lily of the valley.
  • Cherokee (Tsalagi) medicine: Gather sparingly and leave plenty; picking is forbidden in the Smoky Mountains park.

Preparation

Leaves and bulbs in spring, raw, fried or boiled.

Use in traditions

One of the first vegetables of spring. According to the notes in Herrick, the Haudenosaunee fry or boil ramps with salt for children against worms, and eating them counts as a spring cleanse.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Haudenosaunee (Iroquois) medicine

Attributed effects

As a spring cleanse and against worms in children.

Preparation and amount

Fry or boil the leaves and bulbs in spring with salt.

Caution: Overharvested: take little per patch or buy cultivated. Do not confuse with lily of the valley.

Ways to prepare herbs
Powder and kitchen