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Herbs & Cultures
Image of Saw palmetto

North America · Herb · № 35

Serenoa repens

Origin
South-eastern coast of North America and the West Indies
1 traditionImage: Ted Bodner, Southern Weed Science Society, United States · CC BY 3.0 us

Herb · North America

Saw palmetto

Serenoa repens

Promoted for urinary symptoms of an enlarged prostate, but NCCIH concludes it probably does not help for this.

Safety notes

Urinary symptoms or an enlarged prostate need medical assessment. Ask for advice if you take medicines.

Cautions by tradition (1)
  • Healing traditions of the Americas: According to research probably does not help with an enlarged prostate; have complaints assessed by a doctor.

Preparation

The berries are used; supplements usually contain a fruit extract.

Use in traditions

The fruit was historically a food. Indigenous peoples of the Southeast have their own names for the plant, including in Choctaw, Creek, and Mikasuki, and used the leaves for thatching.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Healing traditions of the Americas

Attributed effects

The berries were food for the Seminole and other peoples in Florida; in the 19th century they entered Western herbalism for urinary and prostate complaints.

Preparation and amount

Berries dried; now mainly as an extract in capsules. No dosage is given here.

Caution: According to research probably does not help with an enlarged prostate; have complaints assessed by a doctor.

Ways to prepare herbs
Powder and kitchen