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Herbs & Cultures
Image of Sweetgrass

North America · Herb · № 824

Hierochloe odorata

Origin
North America and northern Europe
3 traditionsImage: Wikimedia Commons · Public domain

Herb · North America

Sweetgrass

Hierochloe odorata

A sweet-scented grass that is burned in ceremonies.

Safety notes

Do not take internally; contains coumarin.

Cautions by tradition (1)
  • Healing traditions of the Americas: Wild-picked grass is scarce in many areas; indigenous communities ask for respect.

Preparation

Braided and dried; lit at one end.

Use in traditions

For many Indigenous peoples of North America sweetgrass is one of the four sacred medicines.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Healing traditions of the Americas

Attributed effects

One of the four sacred medicines: braided and burned to attract good spirits and in prayer; also woven into baskets.

Preparation and amount

Braided and dried; lit at one end.

Caution: Wild-picked grass is scarce in many areas; indigenous communities ask for respect.