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Herbs & Cultures
Image of Vanilla

Central America and the Caribbean · Herb · № 222

Vanilla planifolia

Origin
North America (Mexico, Central America)
4 traditionsImage: Everglades National Park · Public domain

Herb · Central America and the Caribbean

Vanilla

Vanilla planifolia

Traditionally attributed effects: gives a feeling of calm and comfort; fragrance.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

External: extract in lip balm, milk bath and massage oil for couples.

Use in traditions

The Totonac of Veracruz were the first vanilla growers; the Aztecs demanded the pods as tribute and flavoured their cacao drink with them. Outside Mexico the plant bore no fruit until twelve-year-old Edmond Albius on Réunion invented hand pollination in 1841. In Mexican folk medicine vanilla was used for stomach ache and as a stimulant. In herbal magic associated with attracting love and abundance, clearing the mind, raising the spiritual vibration, and love.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Natural skin and hair care

Attributed effects

Sweet, warm scent that many people find comforting.

Preparation and amount

External: a few drops of vanilla extract in lip balm, a milk bath and massage oil (see the recipes).