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Herbs & Cultures
Image of Water chestnut

Asia · Food · № 803

Eleocharis dulcis

Region
Asia
Origin
South and East Asia
1 traditionImage: Francisco Manuel Blanco (O.S.A.) · Public domain

Food · Asia

Water chestnut

Eleocharis dulcis

Traditionally attributed effects: peeled water chestnuts go with carrot and Chinese dates into a sweetish pork soup that by tradition strengthens lungs and spleen, dissolves phlegm and soothes cough.

Safety notes

Raw water chestnuts from ditches can carry liver fluke: always cook them well. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Chinese food therapy: Raw water chestnuts from ditches can carry liver fluke: always cook them well.

Preparation

As food, in soups and dishes.

Use in traditions

Used in Chinese food therapy.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese food therapy

Attributed effects

Peeled water chestnuts go with carrot and Chinese dates into a sweetish pork soup that by tradition strengthens lungs and spleen, dissolves phlegm and soothes cough.

Caution: Raw water chestnuts from ditches can carry liver fluke: always cook them well.

Ways to prepare herbs
Powder and kitchen