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Herbs & Cultures
Image of Wild lettuce

Europe · Herb · № 333

Lactuca virosa

Region
Europe
Origin
Europe
1 traditionImage: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen · Public domain

Herb · Europe

Wild lettuce

Lactuca virosa

Traditionally attributed effects: calming, lowers blood sugar, sleep-inducing, suppresses libido.

Safety notes

Poisonous or risky: only under expert supervision. No dosage is given here on purpose. Can cause drowsiness (do not drive), too much can cause confusion and reduced libido. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Herbal medicine worldwide: Can cause drowsiness (do not drive), too much can cause confusion and reduced libido.

Preparation

Poisonous or risky: only under expert supervision. No dosage is given here on purpose.

Use in traditions

The dried milky sap, lactucarium or 'lettuce opium', was sold in the 19th century as a weak painkiller and sedative. It is much weaker than opium. In Graeco-Roman times lettuce was already eaten as a sleeping aid.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Calming, lowers blood sugar, sleep-inducing, suppresses libido.

Preparation and amount

Leaves, milky sap.

Caution: Can cause drowsiness (do not drive), too much can cause confusion and reduced libido.