Skip to content
Herbs & Cultures
Image of Alfalfa

Asia · Herb · № 376

Medicago sativa

Region
Asia
Origin
Asia (west and central), Europe (southeast)
Other names
Luzerne
2 traditionsImage: Amédée Masclef · Public domain

Herb · Asia

Alfalfa

Medicago sativa

Traditionally attributed effects: calming and moisture-restoring for dry skin.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Natural skin and hair care: Throw away after a week and make fresh.

Preparation

External: dried in chamomile cleanser for dry or mature skin.

Use in traditions

Described in natural skin and hair care. In herbal magic associated with brings prosperity and abundance, increases fertility, creates harmony. Alfalfa (lucerne) was domesticated some 9,000 years ago in Iran; the name comes from Arabic and means 'father of all foods'. It is mainly fodder; the sprouts are eaten. In Chinese medicine the young leaf was used for bladder complaints.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Natural skin and hair care

Attributed effects

Used in skin care for dry skin; the leaf contains vitamins and minerals.

Preparation and amount

External: dried alfalfa in a chamomile cleanser for dry skin (see the recipe).

Caution: Throw away after a week and make fresh.