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Herbs & Cultures
Image of Birch

Europe · Herb · № 186

Betula pendula

Region
Europe
Origin
Europe, Asia, North America
Other names
Ruwe berk
2 traditionsImage: Percita at Flickr · CC BY-SA 2.0

Herb · Europe

Birch

Betula pendula

Traditionally attributed effects: bitter, astringent, antirheumatic.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Leaf as tea; sap freshly tapped in spring. No dosage is given here.

Use in traditions

In northern and eastern Europe birch sap is tapped in spring and drunk fresh or fermented as a cleansing spring cure. The leaf was used as a diuretic, and the bark yielded birch tar, which served as glue as early as the Stone Age; Ötzi carried birch polypore with him. In Scandinavia people beat each other with birch twigs in the sauna. In herbal magic associated with cleansing, protection, purification and children.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Bitter, astringent, antirheumatic.

Preparation and amount

Sap, bark, leaves.

Ways to prepare herbs
Tea (infusion)