Skip to content
Herbs & Cultures
Image of Catnip

Europe · Herb · № 109

Nepeta cataria

Region
Europe
Origin
Southern and eastern Europe, the Middle East and central Asia; naturalised in North America. Nepeta cataria
3 traditionsImage: Johann Georg Sturm (Painter: Jacob Sturm) · Public domain

Herb · Europe

Catnip

Nepeta cataria

Traditionally used as a mild tea for colds, fevers, restlessness and colic. Nepetalactone from the plant is being researched as an insect repellent.

Safety notes

Avoid in pregnancy. May increase drowsiness.

Cautions by tradition (1)
  • Haudenosaunee (Iroquois) medicine: Seek advice in pregnancy.

Preparation

The flowering herb as tea. No dosage is given here.

Use in traditions

Ody describes catnip as a gentle children's herb in English home medicine; before Chinese tea arrived it was also drunk daily. Cats react strongly to its scent.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Carminative, antispasmodic, induces sweating, calming, cooling, aids digestion.

Preparation and amount

Aerial parts.

Ways to prepare herbs
Tea (infusion)