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Herbs & Cultures
Image of Chinese lovage root (gao ben)

Asia · Herb · № 660

Ligusticum sinense

Region
Asia
Origin
China
1 traditionImage: Fumikas Sagisavas · CC0

Herb · Asia

Chinese lovage root (gao ben)

Ligusticum sinense

Traditionally attributed effects: expels wind-cold and relieves above all headache at the crown, toothache and rheumatic pain.

Safety notes

Not with yin deficiency with heat or blood deficiency. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Rhizome and root. Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'herbs that open the surface'. Gao ben is a warm remedy for headache at the crown and for colds with chills. It is also used in hair washes.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste
pungent, warm
Meridians
bladder, lung

Attributed effects

Opens the surface in wind-cold, relieves pain from cold (headache, toothache, abdominal pain) and expels wind, dampness and cold in rheumatism.

Preparation and amount

Traditional dosage: 3–9 g a day, usually in a decoction.

Combinations

  • With bai zhi and chuanxiong for headache
Ways to prepare herbs
Decoction