Asia · Food · № 272
Apricot
Prunus armeniaca
Traditionally attributed effects: cough-suppressing, astringent, antibacterial, pain-relieving, diuretic, anti-inflammatory; wild cherry suppresses cough.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Asia · Food · № 272
Prunus armeniaca
Traditionally attributed effects: cough-suppressing, astringent, antibacterial, pain-relieving, diuretic, anti-inflammatory; wild cherry suppresses cough.
Asia · Herb · № 303
Achyranthes bidentata
Traditionally attributed effects: promotes circulation, liver tonic, pain-relieving.
Asia · Herb · № 418
Aquilaria agallocha
Traditionally attributed effects: stimulating, strengthens the heart, tonic, carminative, promotes bile; for skin diseases, gout and rheumatism, vomiting, snake bites, pain from wounds, bronchitis in children, headache, dizziness.
Asia · Herb · № 540
Premna obtusifolia
Traditionally attributed effects: strengthens the heart, stomachic, carminative, cleansing, tonic, anti-inflammatory, lowers blood sugar; for swellings, pain and diabetes; part of 'dashamula'.
Asia · Herb · № 340
Trachyspermum ammi
Traditionally attributed effects: stimulating, carminative, tonic, aromatic, antispasmodic, antiseptic; for flatulence, indigestion, colic, diarrhoea, cholera, intestinal cramps; source of thymol; against worms.
Asia · Herb · № 743
Liquidambar formosana
Traditionally attributed effects: lets qi and blood flow and opens the meridians.
North America · Herb · № 628
Asarum caudatum, A. canadense en verwante soorten
Traditionally attributed effects: expels wind-cold, opens a blocked nose, warms the lung in cough with clear phlegm and expels cold and dampness in menstrual pain and other pain.
North America · Herb · № 593
Lysichiton americanus
Traditionally attributed effects: strengthens the nerves, stimulating, antispasmodic, induces sweating, expectorant; opens the lungs and reduces cough and bronchial spasms (acute asthma), ointment against ringworm, relieves muscle and joint pain.
North America · Herb · № 573
Abies balsamea
Traditionally attributed effects: stimulating, antiseptic, pain-relieving; for respiratory infections, cough and sore throat, cystitis and enteritis, aid to quitting smoking; externally for burns, wounds, haemorrhoids, muscle pain.
Asia · Herb · № 496
Ficus benghalensis
Traditionally attributed effects: antiseptic, aphrodisiac, astringent, cooling, stops bleeding, lowers blood sugar; leaves for diarrhoea and dysentery; milky sap externally for pain, bruises, ulcers, rheumatism, lumbago; bark for diabetes, gonorrhoea.
Asia · Herb · № 431
Barleria prionitis
Traditionally attributed effects: cleansing, diuretic, tonic, fever-reducing; catarrh in children, prevents cracked feet, bleeding gums, toothache, ear infection, oedema, whooping cough, snake bites.
Asia · Herb · № 293
Angelica pubescens
Traditionally attributed effects: antirheumatic, pain-relieving, anti-inflammatory.
Asia · Herb · № 747
Aconitum carmichaelii (bereide zijwortel)
Traditionally attributed effects: the most strongly warming remedy in Chinese medicine, for collapse of yang and pain from cold.
Africa · Herb · № 413
Anacyclus pyrethrum
Traditionally attributed effects: promotes salivation, strengthens the nerves; for toothache and caries, sore throat, tonsillitis, epilepsy, rheumatism.
Europe · Herb · № 93
Betonica officinalis (syn. Stachys officinalis)
Traditionally used for tension headaches and nervousness. Modern clinical research is lacking.
Asia · Herb · № 354
Eclipta prostrata
Traditionally attributed effects: strengthens the liver, decongestant, tonic, cleansing, antiviral; for enlarged liver and spleen, skin diseases, fever, oedema, rheumatism; hair oil for black and full hair; for swollen glands, elephantiasis, headache and toothache.
Europe · Herb · № 513
Hyoscyamus niger
Traditionally attributed effects: intoxicating, narcotic, pain-relieving, calming, antispasmodic, dilates the pupils.
North America · Herb · № 372
Sanguinaria canadensis
Traditionally attributed effects: stimulating, emetic, expectorant, restorative; part of escharotic treatment for cervical dysplasia, warms lungs/stomach/uterus, promotes coughing up.
Asia · Other · № 770
Dryobalanops aromatica (borneol)
Traditionally attributed effects: opens the sense orifices, cools heat and relieves pain; mainly external.
North America · Herb · № 306
Hydrangea arborescens
Traditionally attributed effects: diuretic, laxative, stimulates the kidneys.
Europe · Food · № 255
Rubus fruticosus
Traditionally attributed effects: astringent; for damp stomach and bowel complaints, diarrhoea, mucus; syrup or liqueur against sore throat.
North America · Herb · № 631
Angelica breweri, A. arguta, A. hendersonii
Traditionally attributed effects: expels wind, dampness and cold in stiff, painful joints, opens the surface in wind-cold and moves qi and blood in pain.
Oceania · Herb · № 176
Melaleuca cajuputi, M. viridiflora, M. leucadendra e.a.
Both relatives of tea tree yield an essential oil used externally for muscle pain and in inhalations for colds. Clinical evidence is limited.
Asia · Herb · № 448
Callicarpa macrophylla
Traditionally attributed effects: fever-reducing, tonic, purifies the blood; for stomach complaints, rheumatic joint pain, skin diseases.
North America · Herb · № 959
Erigeron canadensis (syn. Conyza canadensis)
An annual of the daisy family with an upright, hairy stem and countless small white flower heads. Contains volatile oil, tannins and flavonoids; the oil was once used as 'oil of erigeron' for bleeding and diarrhoea.
Central America and the Caribbean · Herb · № 161
Capsicum frutescens
Capsaicin from chilli peppers is used externally for nerve pain and joint pain; high-dose capsaicin patches are an approved medicine. Internally it is mainly a warming spice.
South America · Herb · № 1002
Escallonia resinosa (en verwante soorten, o.a. E. micrantha)
A shrub or tree of 2 to 10 metres with reddish, papery bark and small, finely toothed leaves full of resin and essential oil. Almost nothing has been studied about its effect in people.
South America · Herb · № 861
Laurelia sempervirens
A tall evergreen tree with strongly scented leaves and wood. Traditionally for headache and as a diuretic; research is lacking.
Asia · Herb · № 290
Bupleurum chinense
Traditionally attributed effects: energy tonic, stimulates the liver, cooling, antibacterial, anti-inflammatory, pain-relieving, promotes bile, lowers cholesterol.
CautionAsia · Herb · № 790
Artemisia anomala
Traditionally attributed effects: lets the blood flow, promotes menstruation and relieves pain from injury.
Asia · Herb · № 738
Artemisia argyi
Traditionally attributed effects: warms the meridians and uterus, stops bleeding from cold and relieves pain; the herb of moxa.
Asia · Herb · № 714
Clematis chinensis
Traditionally attributed effects: expels wind and dampness and moves the qi in pain anywhere in the body.
Asia · Herb · № 304
Coptis chinensis
Traditionally attributed effects: promotes bile, antibacterial, pain-relieving, calming, anti-inflammatory.
Asia · Herb · № 663
Asarum sieboldii (en A. heterotropoides)
Traditionally attributed effects: warms in wind-cold, relieves pain from cold and loosens cold phlegm in the lungs.
CautionAsia · Herb · № 740
Corydalis yanhusuo
Traditionally attributed effects: moves blood and qi and is an important pain-relieving herb.
Asia · Herb · № 660
Ligusticum sinense
Traditionally attributed effects: expels wind-cold and relieves above all headache at the crown, toothache and rheumatic pain.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.