Skip to content
Herbs & Cultures
Image of Purslane (ma chi xian)

Asia · Food · № 689

Portulaca oleracea

Region
Asia
Origin
Found worldwide; in Chinese medicine mainly from China
3 traditionsImage: ZooFari · CC BY-SA 3.0

Food · Asia

Purslane (ma chi xian)

Portulaca oleracea

Traditionally attributed effects: cools the blood in dysentery and painful urination; externally for ulcers and insect bites.

Safety notes

Not with a cold, weak spleen and stomach or during pregnancy. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (2)
  • Chinese materia medica: Snakebites are an emergency.
  • Haudenosaunee (Iroquois) medicine: Contains oxalic acid; take care with kidney stones.

Preparation

Aerial parts, fresh or dried. Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'herbs that cool heat and detoxify'. In Chinese medicine purslane (ma chi xian) is used for dysentery with blood and for boils. In Unani medicine it is called khurfa. Around the Mediterranean and in Mexico (verdolaga) it is eaten as a vegetable; it contains a lot of omega-3 fatty acids.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste
sour, cold
Meridians
liver, heart, large intestine

Attributed effects

Cools heat in the blood and lower abdomen in bloody diarrhoea and painful, bloody urination, and is used internally and externally for boils, poorly healing ulcers, discharge and the pain and swelling of insect and snake bites.

Preparation and amount

Traditional dosage: 15–60 g a day, fresh also as a vegetable or juice. A valued vegetable in Latin countries and France: briefly steamed with olive oil and salt.

Caution: Snakebites are an emergency.

Ways to prepare herbs
Decoction