- Region
- Asia
- Origin
- Asia (India)
- Traditions
- Ayurveda, Jamu in Indonesia
Asia · Herb · № 350
Chrysopogon zizanioides
Herb · Asia
Vetiver
Chrysopogon zizanioides
Traditionally attributed effects: supports circulation and weight loss (scrub).
Safety notes
Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.
Preparation
Powder as an optional addition to the dry body scrub.
Use in traditions
Described in Ayurveda in the kitchen and daily care. In India the fragrant roots (khus) are woven into mats and curtains that cool the air in summer when wetted. A deep, earthy perfume oil is distilled from the roots and a cooling syrup is made. Vetiver is also planted against soil erosion.
Applications
Use by tradition
How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.
Everyday Ayurveda
Attributed effects
Supports circulation and weight loss (scrub).
Preparation and amount
Powder as an optional addition to the dry body scrub.
- Ways to prepare herbs
- Powder and kitchen