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Herbs & Cultures
Image of Balsam poplar

North America · Herb · № 574

Populus balsamifera

Origin
North America
4 traditionsImage: Lynden Gerdes @ USDA-NRCS PLANTS Database / USDA NRCS. 1995. Northeast wetland… · Public domain

Herb · North America

Balsam poplar

Populus balsamifera

Traditionally attributed effects: buds: stimulating, tonic, diuretic, soothing, expectorant; bark: expectorant, laxative; for skin problems (eczema, psoriasis), dry cough, constipation, kidney/bladder support, rheumatism and gout.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Haudenosaunee (Iroquois) medicine: Contains salicylates: not with aspirin sensitivity.

Preparation

Bud tea: 1 tsp per cup, 8–10 min, 1–3 cups a day; bark decoction: 1 tsp per cup, 10–12 min, 2–4 cups a day; resin 1 tbsp in lemon juice with honey; tincture 1 dropperful 3–4 times a day.

Use in traditions

The sticky, fragrant buds are known as 'balm of Gilead'. The Cree, Ojibwe and other peoples of the boreal forests worked the resin into salves for wounds, rashes and sore muscles, and used the buds for coughs. Settlers adopted the salve; it is still made in Western herbalism.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Western herbalism

Attributed effects

Buds: stimulating, tonic, diuretic, soothing, expectorant; bark: expectorant, laxative; for skin problems (eczema, psoriasis), dry cough, constipation, kidney/bladder support, rheumatism and gout.

Preparation and amount

Bud tea: 1 tsp per cup, 8–10 min, 1–3 cups a day; bark decoction: 1 tsp per cup, 10–12 min, 2–4 cups a day; resin 1 tbsp in lemon juice with honey; tincture 1 dropperful 3–4 times a day; ointment/balm externally.