Skip to content
Herbs & Cultures
Image of Chinese jujube

Asia · Food · № 572

Zizyphus vulgaris

Region
Asia
Origin
Asia (China)
Sanskrit
Unnab
4 traditionsImage: Adolphus Ypey · Public domain

Food · Asia

Chinese jujube

Zizyphus vulgaris

Traditionally attributed effects: diuretic, lowers blood sugar, soothing, soothing to the chest.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Decoction 56–112 ml; fruits 5–7; syrup of dried fruits.

Use in traditions

Described in the Ayurvedic materia medica. Sanskrit name: Unnab. In Chinese medicine the red date (da zao) is a mild tonic that harmonises the other herbs in countless prescriptions. In Unani medicine unnab is a classic remedy for coughs and 'purifying the blood'. In Korea daechu tea is a winter tradition.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Ayurvedic materia medica

Attributed effects

Diuretic, lowers blood sugar, soothing, soothing to the chest; for bile complaints and poor digestion, ulcers and wounds (bark), gout and rheumatism, fever and delirium, bronchitis, eye diseases (gum), scabies and throat complaints (leaf), dry cough and skin rash (seeds).

Preparation and amount

Decoction 56–112 ml; fruits 5–7; syrup of dried fruits.