Asia · Herb · № 149
Astragalus (huang qi)
Astragalus membranaceus
In Chinese medicine an important strengthening herb ('qi tonic') for fatigue, catching colds easily and sweating. NCCIH notes there is little reliable human research.
Tradition in Asia
Medical compendium compiled in Korea in 1613

Korean medicine, hanbang or hanui, has roots in Chinese medicine, but over the centuries developed into a tradition of its own. As early as the Goryeo period Korea became known for its ginseng, which was exported to China and Japan.
In the fifteenth century Korean physicians deliberately looked for their own, native remedies, the hyangyak. In 1433 the Hyangyak Jipseongbang appeared, a large work on remedies from Korea itself.
The most important work is the Donguibogam, the “Precious Mirror of Eastern Medicine”. King Seonjo commissioned the court physician Heo Jun (1539–1615) in 1596. After the Japanese invasions and much hardship, Heo Jun completed the work in 1610, and in 1613 it was printed. UNESCO added it to the Memory of the World register in 2009.
Hanbang shares many concepts with Chinese medicine: yin and yang, qi, the five phases and the organs. But the Donguibogam emphasised preventing illness and nurturing life, and less curing illness after the fact.
A uniquely Korean contribution is Sasang medicine, the “four-constitution theory” of Lee Je-ma from 1894. According to this theory every person belongs to one of four constitutions: taeyang, soyang, taeeum or soeum. It determines which illnesses you get, which food suits you and which remedies help you.
In this way treatment is tailored to the person, not only to the illness.
For a long time knowledge was passed on at court and in families. Court physicians such as Heo Jun were carefully trained and selected through examinations.
Today Korea is one of the few countries with two equal medical professions. Doctors of Korean medicine, hanuisa, follow a six-year university programme and have their own state examination.
There are Korean medicine hospitals and clinics, and Korean medicine is partly covered by national health insurance.
The Donguibogam has 25 volumes and is divided into five chapters: internal medicine, external conditions, miscellaneous diseases, remedies and acupuncture. It was also widely read and reprinted in China and Japan.
The Hyangyak Jipseongbang of 1433 described native Korean remedies. Lee Je-ma’s Dongui Suse Bowon of 1894 laid the foundation of Sasang medicine.
UNESCO describes the Donguibogam as an encyclopaedia of medical knowledge still used in Korea today.
In South Korea Korean medicine is a full part of healthcare, with universities, hospitals and research institutes. Many Koreans visit a hanuisa for acupuncture, herbal remedies or dietary advice.
Ginseng is a major export product, and Korean red ginseng, which is steamed and dried, is known worldwide.
The tradition also lives on in daily life, in soups and teas with herbs.
Ginseng is the best-known Korean plant. It grows best in cool mountains and is cultivated for years before the root is harvested.
Other important remedies are liquorice, astragalus, jujube, ginger and kudzu. Korean cooking holds much knowledge of food as medicine, as in samgyetang, chicken soup with ginseng.
The Donguibogam describes hundreds of remedies, many of them from Korea itself.
Korean medicine is a learned tradition with its own identity. It is not simply a copy of Chinese medicine.
Ginseng can interact with medicines such as blood thinners and diabetes drugs, and can affect blood pressure. Consult a doctor.
From the kitchen
가을들녁 · CC BY 2.0 KRAsiaDaechu-cha, jujube teaA sweet, dark tea of dried jujubes, simmered until almost syrupy.Rest and sleepTiredness and strengthJujube (red date) · Ginger4 cups · 1 hourRegistry
Asia · Herb · № 149
Astragalus membranaceus
In Chinese medicine an important strengthening herb ('qi tonic') for fatigue, catching colds easily and sweating. NCCIH notes there is little reliable human research.
Asia · Herb · № 36
Panax ginseng (ook P. quinquefolius)
Research consists mostly of small, short studies; there is little evidence of health effects.
Asia · Herb · № 677
Scutellaria baicalensis
Traditionally attributed effects: cools and dries damp heat, especially in the lungs and upper body; calms a restless foetus from heat.
Asia · Herb · № 310
Platycodon grandiflorus
Traditionally attributed effects: expectorant, antifungal, antibacterial, lowers blood sugar.
Europe · Herb · № 64
Artemisia vulgaris
Traditionally used as a digestive bitter and to bring on delayed periods. Clinical evidence is largely lacking.
Asia · Herb · № 290
Bupleurum chinense
Traditionally attributed effects: energy tonic, stimulates the liver, cooling, antibacterial, anti-inflammatory, pain-relieving, promotes bile, lowers cholesterol.
Asia · Herb · № 148
Forsythia suspensa
The fruits (lian qiao) are a 'cooling' herb in Chinese medicine for early colds with sore throat and fever, and for skin inflammation. There is little clinical research on lian qiao alone.
Asia · Herb · № 738
Artemisia argyi
Traditionally attributed effects: warms the meridians and uterus, stops bleeding from cold and relieves pain; the herb of moxa.
Asia · Food · № 636
Ziziphus jujuba
Traditionally attributed effects: sweet and strengthening in fatigue, anaemia and low energy; builds strength and blood and softens herbal dishes.
Asia · Herb · № 120
Angelica sinensis
In Chinese medicine one of the most important herbs to 'nourish the blood', especially for menstrual complaints. Western studies found no clear effect on menopausal symptoms.
CautionAsia · Herb · № 643
Rubus chingii
Traditionally attributed effects: strengthens kidneys and liver; for poor vision, frequent urination and impotence.
Asia · Herb · № 304
Coptis chinensis
Traditionally attributed effects: promotes bile, antibacterial, pain-relieving, calming, anti-inflammatory.
Asia · Food · № 572
Zizyphus vulgaris
Traditionally attributed effects: diuretic, lowers blood sugar, soothing, soothing to the chest.
Asia · Food · № 635
Dioscorea polystachya (syn. D. opposita)
Traditionally attributed effects: strengthens spleen, stomach and lungs, helps regulate the hormone system in women and is said to lower blood sugar.
Asia · Herb · № 124
Chrysanthemum × morifolium
The flowers (ju hua) are used in Chinese medicine as a 'cooling' remedy for colds with fever, headaches and tired, red eyes. Clinical evidence is limited.
Asia · Herb · № 639
Codonopsis pilosula
Traditionally attributed effects: reduces fatigue, supports the production of blood cells and strengthens spleen, stomach and lungs.
Asia · Herb · № 659
Angelica dahurica
Traditionally attributed effects: expels wind-cold, opens the nose and relieves headache and toothache; helps drain pus.
Asia · Herb · № 751
Eucommia ulmoides
Traditionally attributed effects: strengthens liver and kidneys, tendons and bones; calms rising liver yang and a restless foetus.
Asia · Herb · № 1
Zingiber officinale
Traditionally used for nausea and digestive discomfort; it has a warming flavor.
Asia · Food · № 269
Hordeum vulgare
Traditionally attributed effects: astringent, light; good for skin and hair.
Asia · Food · № 637
Lycium barbarum, L. chinense
Traditionally attributed effects: sweet tonic that according to tradition strengthens the yang energy, strength and stamina and supports the hormone system.
Asia · Food · № 16
Camellia sinensis
A brewed tea. Evidence does not establish most health claims; extracts differ from the ordinary beverage.
Europe · Herb · № 62
Arctium lappa
In Europe the root was considered a 'blood-cleansing' herb for skin problems such as eczema and acne; the seed is used in Chinese medicine for sore throats. Clinical evidence is weak.
Asia · Food · № 764
Prunus mume
Traditionally attributed effects: astringent in chronic cough and diarrhoea, replenishes body fluids and was used against worms.
Asia · Herb · № 127
Lonicera japonica en L. periclymenum
The flower buds (jin yin hua) are an important 'cooling' herb in Chinese medicine for fever, sore throats and colds. There is plenty of laboratory research but few good clinical studies.
Asia · Herb · № 322
Cornus officinalis
Traditionally attributed effects: tonic, diuretic, lowers blood pressure, antimicrobial.
Asia · Herb · № 723
Eriobotrya japonica
Traditionally attributed effects: cools hot phlegm in the lungs and makes rebellious lung and stomach energy descend.
Asia · Food · № 645
Coix lacryma-jobi
Traditionally attributed effects: nourishing grain that drives dampness from the body; for arthritis and rheumatism, diuretic, and to relieve a full chest and stomach ulcers.
Asia · Food · № 733
Diospyros kaki
Traditionally attributed effects: the calyx makes the stomach energy descend in hiccups and belching.
Asia · Herb · № 686
Houttuynia cordata
Traditionally attributed effects: detoxifies and drains pus, especially in lung infections; diuretic.
Asia · Food · № 758
Allium tuberosum
Traditionally attributed effects: the seed strengthens kidney yang and warms stomach and spleen.
Asia · Herb · № 725
Agastache rugosa (ook Pogostemon cablin)
Traditionally attributed effects: transforms dampness blocking spleen and stomach and curbs nausea, also in summer colds.
Asia · Herb · № 136
Pueraria montana var. lobata
The root (ge gen) is used in Chinese medicine for fever, stiff neck and thirst. Small studies have looked at kudzu for reducing alcohol use, with mixed results.
Asia · Food · № 661
Allium fistulosum
Traditionally attributed effects: diaphoretic at the start of a cold from cold; externally on swellings.
Asia · Mushroom · № 41
Ganoderma lucidum
A bracket fungus used in traditional Chinese medicine; evidence for treatment effects in people is limited.
Asia · Herb · № 727
Magnolia officinalis
Traditionally attributed effects: makes qi descend, dries dampness and resolves food stagnation and phlegm.