Garlic chives (jiu zi)

Allium tuberosum

Traditionally attributed effects: the seed strengthens kidney yang and warms stomach and spleen.

Safety notes

Not with yin deficiency with heat. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Seed, crushed. Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'tonics for kidney yang'. The leaves (jiu cai) are a common vegetable in dumplings in China. According to Chinese medicine the seeds (jiu zi) warm the kidneys, for impotence, seminal emission and frequent urination.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste: pungent, sweet, warm
Meridians: kidney, liver

Attributed effects

For impotence, premature ejaculation, involuntary urination, chronic discharge, a weak and painful lower back and limbs, and nausea and vomiting from cold.

Preparation and amount

Traditional dosage: 6–15 g a day, usually in a decoction. The leaf is a well-known vegetable in Chinese cooking (jiu cai).

Combinations

With cistanche, ba ji tian, babchi and cuscuta for kidney yang deficiency
With yi zhi ren and Chinese yam for frequent urination

Ways to prepare herbs: Decoction Compress, poultice and paste

Sources

All herbs from Asia →