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Herbs & Cultures
Image of Guayusa

South America · Herb · № 879

Ilex guayusa

Origin
The upper Amazon in Ecuador, Peru and Colombia; mostly cultivated
3 traditionsImage: Anna Premo · FAL

Herb · South America

Guayusa

Ilex guayusa

A relative of yerba mate; the leaf contains a lot of caffeine and is stimulating.

Safety notes

Contains caffeine: not in the evening, not in large amounts, and with care in pregnancy, heart complaints and insomnia. Traditional use is no proof of effect; consult a doctor or pharmacist if you are pregnant or breastfeeding, take medication or have a medical condition.

Cautions by tradition (2)
  • Healing traditions of the Americas: Contains caffeine; not in the evening and not with heart complaints.
  • Kamëntšá and Inga medicine (Sibundoy): Contains caffeine: not with heart rhythm disorders, high blood pressure or insomnia, and in moderation in pregnancy.

Preparation

Steep or briefly boil dried leaves as a tea.

Use in traditions

Among the Kichwa of Ecuador a daily and social drink that goes with telling stories and dreams. The Awajún of northern Peru drink large amounts of the leaf early in the morning and then vomit it up again. In the markets of northern Peru guayusa is sold for diabetes. A bundle of guayusa leaves was found in a 1,500-year-old healer's grave in Bolivia.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Healing traditions of the Americas

Attributed effects

As a stimulating, social drink; in the markets of northern Peru for diabetes.

Preparation and amount

Steep or briefly boil a few dried leaves for 5 to 10 minutes.

Caution: Contains caffeine; not in the evening and not with heart complaints.

Ways to prepare herbs
Tea (infusion)