- Region
- Europe
- Origin
- Forests throughout the northern hemisphere: Europe, Asia and North America. Boletus edulis
- Traditions
- Western herbal medicine
Europe · Mushroom · № 115
Boletus edulis, Cantharellus cibarius, Morchella esculenta, Pleurotus ostreatus
Mushroom · Europe
Penny bun (porcini)
Boletus edulis, Cantharellus cibarius, Morchella esculenta, Pleurotus ostreatus
A prized edible mushroom with protein, fibre and minerals. Medicinal claims are unproven.
Safety notes
Only forage with thorough knowledge: confusion with toxic species is possible. Mushrooms can accumulate heavy metals. Do not eat raw.
Preparation
Fried, dried or in soups and sauces; always cook thoroughly. No dosage is given here.
Use in traditions
Ody discusses the penny bun among medicinal mushrooms. In Italy (porcini) and eastern Europe gathering it is a beloved seasonal tradition.
Applications
Use by tradition
How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.
Herbal medicine worldwide
Attributed effects
Tonic (amino acids, minerals), against colds and infections; porcini in China for lumbago and sore bones; chanterelle rich in vitamin A.
Preparation and amount
Eat as a seasonal autumn tonic.
- Ways to prepare herbs
- Powder and kitchen