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Herbs & Cultures
Image of Suma

South America · Herb · № 164

Hebanthe eriantha (syn. Pfaffia paniculata)

Origin
Tropical South America, especially the Brazilian Amazon. Hebanthe erianthos (Pfaffia paniculata)
Other names
Suma
2 traditionsImage: Carl Friedrich Philipp von Martius · Public domain

Herb · South America

Suma

Hebanthe eriantha (syn. Pfaffia paniculata)

Sold as 'Brazilian ginseng' and an adaptogen for fatigue. There is hardly any human research.

Safety notes

Contains plant sterols; use caution with hormone-sensitive conditions and in pregnancy. Root dust may trigger asthma.

Cautions by tradition (1)
  • Herbal medicine worldwide: Serious illnesses such as infections, cancer or hepatitis need a doctor: there is no evidence that this remedy cures them.

Preparation

The root as powder, decoction or capsules. No dosage is given here.

Use in traditions

Its Portuguese folk name para tudo means 'for everything', reflecting its reputation as an all-round tonic. Ody describes suma as a Brazilian tonic that became popular in Europe in the 1980s.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

'For everything': aphrodisiac, wound-healing; for diabetes, cancer, chronic fatigue, arthritis, gout, high cholesterol, arteriosclerosis and menopausal complaints.

Preparation and amount

Root.

Caution: Serious illnesses such as infections, cancer or hepatitis need a doctor: there is no evidence that this remedy cures them.

Ways to prepare herbs
DecoctionPowder and kitchen