North America · Food · № 979
Tanoak
Notholithocarpus densiflorus
An evergreen tree of the beech family, between oak and chestnut. The acorns are nourishing but bitter with tannins, which must first be leached out.
Registry
Herbs, spices and other natural ingredients from around the world, with their uses, preparation, and origins.
North America · Food · № 979
Notholithocarpus densiflorus
An evergreen tree of the beech family, between oak and chestnut. The acorns are nourishing but bitter with tannins, which must first be leached out.
South America · Herb · № 877
Tara spinosa (syn. Caesalpinia spinosa)
A thorny tree with red pods that are very rich in tannins. In laboratory tests, extracts of the pods inhibited several bacteria.
Oceania · Herb · № 175
Pittosporum eugenioides
Mainly a fragrant plant: leaves, flowers and gum smell of lemon. Medicinal uses have not been studied.
Asia · Food · № 268
Triticum aestivum
Traditionally attributed effects: strengthens, rejuvenates, soothes ulcers, stimulates appetite, promotes healing of fractures, gives stability, healthy complexion; mildly aphrodisiac; anti-stress breakfast.
South America · Food · № 1011
Lupinus mutabilis
A lupin with white to purple flowers and protein-rich, oily beans. The raw beans are bitter from lupin alkaloids, which are removed by days of soaking and rinsing.
Asia · Herb · № 722
Aster tataricus
Traditionally attributed effects: dissolves phlegm and stops cough in cough from cold with much phlegm.
Asia · Herb · № 195
Taxus baccata
Traditionally attributed effects: carminative, expectorant, stomachic, tonic; leaf and fruit promote menstruation, calming, antispasmodic; for asthma, hiccups, indigestion, coughing up blood, epilepsy, stones, nervousness.
Oceania · Other · № 22
Melaleuca alternifolia
An essential oil for external use. Limited research suggests possible effects for acne or athlete’s foot; evidence is preliminary.
Asia · Herb · № 829
Curcuma zanthorrhiza
A rhizome of the ginger family, used in jamu for digestive complaints, to stimulate appetite and for the liver.
Central America and the Caribbean · Mushroom · № 904
Psilocybe mexicana (en andere Psilocybe-soorten)
Small mushrooms containing psilocybin and psilocin. After half an hour to an hour they bring visions and an altered sense of time and space that last several hours.
North America · Herb · № 171
Oenothera biennis
The seed oil contains gamma-linolenic acid and is sold for eczema, premenstrual symptoms and hot flushes. NCCIH reports it does not help eczema and that evidence for other conditions is insufficient.
Europe · Herb · № 98
Thymus vulgaris
Traditionally used for coughs and bronchitis; thymol from the oil inhibits bacteria and fungi in the laboratory. There are some studies of thyme-based cough syrups.
Asia · Herb · № 570
Zanthoxylum alatum
Traditionally attributed effects: tonic, stomachic, carminative, aromatic; for fever, indigestion, cholera and toothache.
Africa · Herb · № 467
Coccinia indica
Traditionally attributed effects: cleansing, laxative (bark), antispasmodic and expectorant (leaf and stem), lowers blood sugar; for incipient diabetes, swollen glands, skin diseases, smallpox rash, gonorrhoea, bronchitis.
South America · Herb · № 892
Parastrephia quadrangularis (syn. Lepidophyllum quadrangulare, P. lepidophylla)
A resinous shrub up to two metres tall with small, scale-like leaves; typical of the dry high plateau.
Central America and the Caribbean · Food · № 157
Solanum lycopersicum
A fruit-vegetable with vitamin C and lycopene. Research on lycopene and heart or prostate health is mostly observational and not conclusive.
Asia · Herb · № 691
Sophora tonkinensis
Traditionally attributed effects: cools fire in the upper body in a swollen, painful throat and gums.
Europe · Herb · № 328
Potentilla erecta
Traditionally attributed effects: astringent, especially for the intestinal wall.
Asia · Herb · № 776
Torreya grandis
Traditionally attributed effects: was used against intestinal worms and moistens the lungs.
North America · Herb · № 152
Hamamelis virginiana
Strongly astringent due to tannins. Witch hazel water and ointment are used externally for minor skin irritation, bruises and haemorrhoids; there is limited but reasonably supportive evidence.
North America · Herb · № 947
Epigaea repens
A creeping, evergreen dwarf shrub of the heath family with fragrant pink to white flowers in early spring. Contains arbutin.
Asia · Herb · № 718
Trichosanthes kirilowii
Traditionally attributed effects: fruit and seed dissolve hot phlegm and open the chest; the root (tian hua fen) cools and moistens.
North America · Herb · № 938
Trillium spp. (o.a. Trillium erectum en T. grandiflorum)
Spring flowers with three leaves, three sepals and three petals. The rhizome contains saponins. Clinical research is lacking.
North America · Herb · № 945
Sarracenia purpurea
A carnivorous plant with pitcher-shaped leaves that hold rainwater, in which insects drown. Little research exists on effects in people.
Asia · Herb · № 497
Ficus racemosa
Traditionally attributed effects: astringent, carminative, stomachic, kills worms, lowers blood sugar; wound rinse, for dysentery, bile complaints, haemorrhoids, diarrhoea, mouth ulcers, heavy menstruation, coughing up blood, sore throat, diabetes.
Asia · Herb · № 210
Tulipa spp.
An ornamental flower. The petals are edible; the bulbs were eaten in times of need but can cause eczema on contact ('tulip fingers'). In Persian poetry the red tulip stands for love and martyrdom.
North America · Herb · № 993
Liriodendron tulipifera
The tallest broadleaf tree of eastern America, up to almost sixty metres, of the magnolia family, with tulip-shaped greenish-yellow flowers with an orange patch. The bark is bitter and contains the alkaloid liriodenine and sesquiterpenes that inhibit bacteria and fungi; it was formerly used as a tonic and quinine substitute. The flowers give much nectar for a dark honey.
Asia · Herb · № 40
Ocimum tenuiflorum
An aromatic plant drunk as herbal tea; treatment claims are not established.
South America · Herb · № 874
Lobelia tupa
A robust lobelia with red flowers and felted leaves. Contains lobeline and other alkaloids; poisonous.
Asia · Herb · № 930
Lagochilus inebrians
A small, globular shrub of the mint family with white or pale pink flowers. Contains lagochilin, a diterpene that reduces bleeding and has a calming effect. Gives a mild intoxication.
South America · Herb · № 1013
Nototriche (o.a. N. mandoniana en N. porphyrantha)
A small, cushion-forming mallow that grows flat against the ground, with a thick taproot. Mallows contain soothing mucilage; these species themselves have hardly been studied.
Oceania · Herb · № 848
Coriaria arborea
A highly poisonous shrub. Its poison, tutin, can cause convulsions and be fatal.
Asia · Herb · № 721
Typhonium giganteum
Traditionally attributed effects: dries dampness and phlegm and expels wind in facial paralysis and convulsions.
Asia · Food · № 240
Allium cepa
Traditionally attributed effects: stimulating, diuretic, expectorant, skin-irritant, aphrodisiac, antiseptic; for cough, haemorrhoids, jaundice, indigestion, insect bites, boils, wounds, chilblains and sore joints.
Africa · Herb · № 29
Pelargonium sidoides
Root extract is sold for respiratory complaints. A Cochrane review found little to no evidence of benefit for acute bronchitis, colds, or sinusitis.
Asia · Herb · № 773
Uncaria rhynchophylla
Traditionally attributed effects: calms liver wind and rising liver yang in headache, dizziness and high blood pressure.