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Herbs & Cultures
Image of Bay laurel

Europe · Herb · № 213

Laurus nobilis

Region
Europe
Origin
Europe (Mediterranean), Asia (west)
Other names
Laurierblad
2 traditionsImage: Wikimedia Commons · CC BY-SA 3.0

Herb · Europe

Bay laurel

Laurus nobilis

Bay leaf is a culinary herb containing cineole and eugenol. The oil of the berries was used externally for muscle pain; a medicinal effect has hardly been studied.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Natural skin and hair care: Bay laurel oil can sensitize the skin; use a low dose and test first on a small patch of skin.

Preparation

External: essential oil as a fragrance in a lotion base and body powder.

Use in traditions

In Greek myth the nymph Daphne turned into a laurel to escape Apollo, and the laurel wreath became his emblem and that of victors. The priestess at Delphi is said to have chewed laurel leaves. The word baccalaureate is said to refer to the laurel wreath. In herbal magic associated with strengthening magic and psychic gifts, blessing and protecting the home, creativity, and carrying a leaf against curses.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Natural skin and hair care

Attributed effects

Spicy, warm scent. The oil can cause skin reactions in sensitive people.

Preparation and amount

External: a few drops of bay oil as a scent in lotion and powder (see the recipes).

Caution: Bay laurel oil can sensitize the skin; use a low dose and test first on a small patch of skin.

Ways to prepare herbs
Powder and kitchen