Asia · Food · № 223
Almond
Prunus dulcis
Traditionally attributed effects: sweet almond soothing, stimulating, nourishing, strengthens the nerves; bitter almond soothing, laxative, calming in cough.
Natural skin and hair care
A basic lotion you scent yourself.
Water and oil only blend with an emulsifier and at the right temperature. With this base you can later vary the oils and scents yourself.
Registry
Read more about effects and safety on each herb’s page.
Asia · Food · № 223
Prunus dulcis
Traditionally attributed effects: sweet almond soothing, stimulating, nourishing, strengthens the nerves; bitter almond soothing, laxative, calming in cough.
North America · Herb · № 171
Oenothera biennis
The seed oil contains gamma-linolenic acid and is sold for eczema, premenstrual symptoms and hot flushes. NCCIH reports it does not help eczema and that evidence for other conditions is insufficient.
Europe · Herb · № 60
Angelica archangelica
An aromatic bitter traditionally used for bloating, poor appetite and colds. Clinical evidence is limited.
Europe · Food · № 10
Citrus bergamia
The peel yields bergamot oil, a fragrance in perfume and Earl Grey tea. The oil contains bergapten, which makes the skin sensitive to sunlight. Health claims are not well studied.
Europe · Herb · № 213
Laurus nobilis
Bay leaf is a culinary herb containing cineole and eugenol. The oil of the berries was used externally for muscle pain; a medicinal effect has hardly been studied.
Africa · Herb · № 375
Cedrus atlantica
Cedarwood oil is used in hair products against dandruff and as a fragrance. A small study of an oil blend for hair loss (alopecia areata) found improvement, but the effect of the cedar itself has not been established.
Africa · Herb · № 373
Boswellia sacra
The resin is mainly used as incense and fragrance. Extracts of related Boswellia species have been studied for osteoarthritis, with modest and variable results.
Africa · Other · № 28
Commiphora myrrha
A gum resin with a long history in medicine, ritual, perfume, and incense. Modern treatment claims are not established.
Asia · Herb · № 140
Santalum album
Used in Ayurveda as a 'cooling' remedy for skin irritation and urinary complaints; the oil is used in aromatherapy. Clinical evidence is limited.
Cultures and traditions
These traditions know the herbs in this recipe.