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Herbs & Cultures
Image of Codonopsis (dang shen)

Asia · Herb · № 639

Codonopsis pilosula

Region
Asia
Origin
China and Korea
2 traditionsImage: Doronenko · CC BY 2.5

Herb · Asia

Codonopsis (dang shen)

Codonopsis pilosula

Traditionally attributed effects: reduces fatigue, supports the production of blood cells and strengthens spleen, stomach and lungs.

Safety notes

According to tradition not during an acute cold. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (2)
  • Chinese food therapy: According to tradition eat the soup only once the illness has completely gone.
  • Chinese materia medica: Caution with acute illness.

Preparation

Dried root in soups and decoctions.

Use in traditions

A widely used, milder substitute for ginseng in Chinese medicine.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese food therapy

Attributed effects

Together the herbs strengthen the body and speed recovery after internal injury and after cough and colds from built-up heat.

Caution: According to tradition eat the soup only once the illness has completely gone.

Ways to prepare herbs
DecoctionPowder and kitchen