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Herbs & Cultures
Image of Dahurian angelica (bai zhi)

Asia · Herb · № 659

Angelica dahurica

Region
Asia
Origin
East Asia, especially China
3 traditionsImage: Alicia-C · CC BY 2.0

Herb · Asia

Dahurian angelica (bai zhi)

Angelica dahurica

Traditionally attributed effects: expels wind-cold, opens the nose and relieves headache and toothache; helps drain pus.

Safety notes

Not with yin or blood deficiency. Can make the skin more sensitive to sunlight. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Preparation

Root. Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'herbs that open the surface'. Bai zhi is used for headache at the forehead, a blocked nose and sinusitis, and externally on boils. In Chinese cosmetics it was used in masks for a fair complexion. It is part of Japanese and Korean prescriptions such as Senkyuchachosan.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste
pungent, warm
Meridians
lung, stomach

Attributed effects

Expels wind in colds and allergy, warms the 'yang ming' meridians in frontal headache and a painfully blocked nose, dries dampness in joint pain and shrinks swellings or drains pus.

Preparation and amount

Traditional dosage: 3–9 g a day, usually in a decoction.

Combinations

  • With spring onion, dan dou chi and fresh ginger for colds
  • With cang er zi and xin yi hua for sinusitis
Ways to prepare herbs
Decoction