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Herbs & Cultures

Tradition in Asia

Kampo: Japanese herbal medicine

From the 5th–7th centuries; its own form mainly in the Edo period (1603–1868)

Puncturevine (Tribulus terrestris) from Iwasaki Tsunemasa's Honzō Zufu, a Japanese herbal of the Edo period.
Puncturevine (Tribulus terrestris) from Iwasaki Tsunemasa's Honzō Zufu, a Japanese herbal of the Edo period. Iwasaki Tsunemasa · public domain

History

Kampo means “method of the Han” and refers to its Chinese origin. Chinese medicine reached Japan from the fifth and sixth centuries, via Korea and directly from China, together with Buddhism and Chinese writing.

The oldest surviving Japanese medical work is the Ishinpō, compiled in 984 by the court physician Tanba no Yasuyori. In the Edo period (1603–1868) Japanese physicians developed a practical form of their own. The school of “ancient formulas”, with physicians such as Yoshimasu Tōdō, went back to the Shanghan Lun and emphasised what the physician himself observes.

In 1874 the Meiji government decreed that new physicians had to study Western medicine. As a result Kampo was pushed aside. A small group of physicians kept the knowledge alive, and in the twentieth century a revival followed.

Key ideas

Kampo shares the basis of Chinese medicine, but is simpler and more practical. Instead of complicated theory, the “pattern” is central: the combination of signs that belongs to a particular formula.

A distinctive Japanese element is abdominal diagnosis, fukushin. The physician palpates the abdomen to feel tension, tenderness and resistance, and chooses a formula on that basis.

Kampo works with fixed formulas, which are prescribed as a whole and not adjusted for each patient.

Knowledge and its transmission

In the Edo period Kampo was passed on in families and schools. From the eighteenth century European medicine also came in through the Dutch on Dejima, rangaku, and some physicians combined both.

After the Meiji reform only physicians who were already practising continued to use Kampo. Only after the Second World War did Kampo regain a place in training.

Today many Japanese physicians trained in Western medicine also prescribe Kampo. Since 2001 Kampo has been part of the medical curriculum.

Texts and figures

The Ishinpō of 984 is the oldest Japanese medical work. It gathers knowledge from Chinese sources, some of which have otherwise been lost.

For Kampo practice, Zhang Zhongjing’s Shanghan Lun, from around 200 CE, is the most important classical work. Japanese physicians wrote many commentaries on it.

In the Edo period many Japanese works on formulas and abdominal diagnosis appeared.

Today

In Japan Kampo is fully integrated into regular healthcare. In 1976 the first Kampo remedies were included in national health insurance; today 148 formulas are reimbursed.

Most Kampo is sold as standardised granules made by pharmaceutical companies. Many hospital doctors prescribe them, often alongside Western medicines.

There is a great deal of scientific research into Kampo in Japan.

Nature in the tradition

Kampo formulas consist of a fixed combination of plants. A well-known formula is kakkontō, with kudzu, cinnamon, peony, liquorice, ginger, jujube and ephedra, used at the start of a cold.

Other frequently used plants are ginseng and bupleurum. Yokukansan is used in Japan for agitation in older people.

The plants come partly from Japan, but mostly from China.

Approaching it with respect

In Japan Kampo is ordinary medicine. Kampo remedies have side effects too. A well-known example: the formula shōsaikotō, with bupleurum, was linked to pneumonitis, especially in combination with interferon.

Liquorice, present in many formulas, can raise blood pressure with long-term use. Ephedra strains the heart.

From the kitchen

Recipes with herbs from this tradition

There is no recipe from this tradition on the site yet. These recipes do use herbs it knows.

Registry

Herbs in this tradition

  • Caution

    Asia · Food · № 272

    Apricot

    Prunus armeniaca

    Traditionally attributed effects: cough-suppressing, astringent, antibacterial, pain-relieving, diuretic, anti-inflammatory; wild cherry suppresses cough.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 303

    Achyranthes root (huai niu xi)

    Achyranthes bidentata

    Traditionally attributed effects: promotes circulation, liver tonic, pain-relieving.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 705

    Akebia stem (mu tong)

    Akebia trifoliata (en A. quinata)

    Traditionally attributed effects: drains heat via the urine in painful urination, mouth ulcers and restlessness; promotes milk flow.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 678

    Amur cork tree bark (huang bai)

    Phellodendron amurense

    Traditionally attributed effects: drains damp heat from the lower body and cools heat from kidney yin deficiency.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 670

    Anemarrhena (zhi mu)

    Anemarrhena asphodeloides

    Traditionally attributed effects: cools heat in lungs and stomach and nourishes yin in fever, thirst and night sweats.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 149

    Astragalus (huang qi)

    Astragalus membranaceus

    In Chinese medicine an important strengthening herb ('qi tonic') for fatigue, catching colds easily and sweating. NCCIH notes there is little reliable human research.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 36

    Asian ginseng

    Panax ginseng (ook P. quinquefolius)

    Research consists mostly of small, short studies; there is little evidence of health effects.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 677

    Baikal skullcap (huang qin)

    Scutellaria baicalensis

    Traditionally attributed effects: cools and dries damp heat, especially in the lungs and upper body; calms a restless foetus from heat.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 310

    Balloon flower

    Platycodon grandiflorus

    Traditionally attributed effects: expectorant, antifungal, antibacterial, lowers blood sugar.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 293

    Pubescent angelica (du huo)

    Angelica pubescens

    Traditionally attributed effects: antirheumatic, pain-relieving, anti-inflammatory.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 747

    Prepared aconite (fu zi)

    Aconitum carmichaelii (bereide zijwortel)

    Traditionally attributed effects: the most strongly warming remedy in Chinese medicine, for collapse of yang and pain from cold.

    Chinese medical traditions+1
  • Caution

    Europe · Herb · № 64

    Mugwort

    Artemisia vulgaris

    Traditionally used as a digestive bitter and to bring on delayed periods. Clinical evidence is largely lacking.

    Anglo-Saxon medicine+4Folklore
  • Caution

    Asia · Herb · № 123

    Bitter orange

    Citrus × aurantium

    The dried unripe fruit (zhi shi) and peel are used in Chinese medicine for bloating and sluggish digestion. NCCIH warns that weight-loss products containing bitter orange (synephrine) pose risks to the heart and blood pressure.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 710

    Capillaris (yin chen hao)

    Artemisia capillaris

    Traditionally attributed effects: drains damp heat from liver and gallbladder; main herb for jaundice.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 290

    Bupleurum (chai hu)

    Bupleurum chinense

    Traditionally attributed effects: energy tonic, stimulates the liver, cooling, antibacterial, anti-inflammatory, pain-relieving, promotes bile, lowers cholesterol.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 148

    Weeping forsythia (lian qiao)

    Forsythia suspensa

    The fruits (lian qiao) are a 'cooling' herb in Chinese medicine for early colds with sore throat and fever, and for skin inflammation. There is little clinical research on lian qiao alone.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 738

    Chinese mugwort (ai ye)

    Artemisia argyi

    Traditionally attributed effects: warms the meridians and uterus, stops bleeding from cold and relieves pain; the herb of moxa.

    Chinese medical traditions+2
  • Caution

    Asia · Food · № 636

    Jujube (red date)

    Ziziphus jujuba

    Traditionally attributed effects: sweet and strengthening in fatigue, anaemia and low energy; builds strength and blood and softens herbal dishes.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 125

    Chinese ephedra (ma huang)

    Ephedra sinica

    Contains ephedrine, which widens the airways and stimulates the nervous system and heart. It is the origin of modern ephedrine and pseudoephedrine medicines. As a supplement it has proved dangerous.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 120

    Dong quai (dang gui)

    Angelica sinensis

    In Chinese medicine one of the most important herbs to 'nourish the blood', especially for menstrual complaints. Western studies found no clear effect on menopausal symptoms.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 679

    Chinese gentian (long dan cao)

    Gentiana scabra

    Traditionally attributed effects: drains damp heat and fire from liver and gallbladder.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 304

    Chinese goldthread (huang lian)

    Coptis chinensis

    Traditionally attributed effects: promotes bile, antibacterial, pain-relieving, calming, anti-inflammatory.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 663

    Chinese wild ginger (xi xin)

    Asarum sieboldii (en A. heterotropoides)

    Traditionally attributed effects: warms in wind-cold, relieves pain from cold and loosens cold phlegm in the lungs.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 729

    Chinese cardamom (sha ren)

    Amomum villosum (en A. kravanh)

    Traditionally attributed effects: warms the spleen, transforms dampness, calms a restless foetus and prevents tonics from lying heavy on the stomach.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 768

    Polygala root (yuan zhi)

    Polygala tenuifolia

    Traditionally attributed effects: calms the mind and clears phlegm from 'the openings of the heart' and from the lungs.

    Chinese medical traditions+1
  • Caution

    Asia · Food · № 635

    Chinese yam (shan yao)

    Dioscorea polystachya (syn. D. opposita)

    Traditionally attributed effects: strengthens spleen, stomach and lungs, helps regulate the hormone system in women and is said to lower blood sugar.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 665

    Chinese black cohosh (sheng ma)

    Actaea cimicifuga (syn. Cimicifuga foetida)

    Traditionally attributed effects: expels wind-heat, helps rashes come out and lifts the energy in prolapse.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 124

    Chrysanthemum (ju hua)

    Chrysanthemum × morifolium

    The flowers (ju hua) are used in Chinese medicine as a 'cooling' remedy for colds with fever, headaches and tired, red eyes. Clinical evidence is limited.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 731

    Costus root (mu xiang)

    Dolomiaea costus (syn. Saussurea lappa, Aucklandia lappa)

    Traditionally attributed effects: moves the qi in spleen, stomach, intestine, liver and gallbladder; helps digest tonics.

    Ayurveda+3
  • Caution

    Asia · Herb · № 659

    Dahurian angelica (bai zhi)

    Angelica dahurica

    Traditionally attributed effects: expels wind-cold, opens the nose and relieves headache and toothache; helps drain pus.

    Chinese medical traditions+2
  • Caution

    Asia · Mushroom · № 701

    Umbrella polypore (zhu ling)

    Polyporus umbellatus

    Traditionally attributed effects: drains fluid via the urine in oedema and difficult urination.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 336

    Evodia fruit (wu zhu yu)

    Tetradium ruticarpum (syn. Evodia rutaecarpa)

    Traditionally attributed effects: pain-relieving, antibacterial, warming, stimulating.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 200

    Gardenia (zhi zi)

    Gardenia jasminoides

    Traditionally attributed effects: fever-reducing, calming, lowers blood pressure, antibacterial, promotes bile.

    Chinese medical traditions+3Folklore
  • Caution

    Asia · Herb · № 774

    Gastrodia (tian ma)

    Gastrodia elata

    Traditionally attributed effects: calms liver wind and relieves headache, dizziness and cramps.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 1

    Ginger

    Zingiber officinale

    Traditionally used for nausea and digestive discomfort; it has a warming flavor.

    Ayurveda+6Folklore
  • Caution

    Asia · Mineral · № 668

    Gypsum (shi gao)

    Gypsum fibrosum (calciumsulfaat)

    Traditionally attributed effects: strongly cooling in high fever with thirst and sweating, lung heat and stomach fire.

    Chinese medical traditions+1