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Herbs & Cultures
Image of Maitake

Asia · Mushroom · № 589

Grifola frondosa

Region
Asia
Origin
Asia, Europe, North America
Other names
Eikhaas
3 traditionsImage: Pethan at Dutch Wikipedia · CC BY-SA 3.0

Mushroom · Asia

Maitake

Grifola frondosa

Traditionally attributed effects: adaptogen; activates immune cells against cancer (macrophages, NK cells, T cells), reduces stress and strengthens resistance to colds and flu.

Safety notes

Serious illnesses such as infections, cancer or hepatitis need a doctor: there is no evidence that this remedy cures them. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Western herbalism: Serious illnesses such as infections, cancer or hepatitis need a doctor: there is no evidence that this remedy cures them.

Preparation

Decoction: 1 tsp powder per cup, 5 min covered, 1–3 cups a day; tincture 1 dropperful 1–3 times a day.

Use in traditions

Described in Western herbal medicine. Maitake, 'dancing mushroom', was so valuable in Japan that according to tradition finders danced for joy. It is eaten and sold as a supplement; its beta-glucans have been studied for the immune system, without convincing clinical evidence.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Western herbalism

Attributed effects

Adaptogen; activates immune cells against cancer (macrophages, NK cells, T cells), reduces stress and strengthens resistance to colds and flu.

Preparation and amount

Decoction: 1 tsp powder per cup, 5 min covered, 1–3 cups a day; tincture 1 dropperful 1–3 times a day.

Caution: Serious illnesses such as infections, cancer or hepatitis need a doctor: there is no evidence that this remedy cures them.