North America · Herb · № 189
Pine
Pinus spp.
The scent of needles and resin is experienced as fresh and cleansing. Pine buds and needles contain essential oil and vitamin C; a medicinal effect has hardly been studied.
Chicken broth with pine nuts, shiitake and a poached egg.
In Chinese cooking pine nuts are regarded as nourishing for strength and stamina. With eggs and chicken broth it becomes a strengthening soup.
Registry
Read more about effects and safety on each herb’s page.
North America · Herb · № 189
Pinus spp.
The scent of needles and resin is experienced as fresh and cleansing. Pine buds and needles contain essential oil and vitamin C; a medicinal effect has hardly been studied.
Asia · Mushroom · № 145
Lentinula edodes
An edible mushroom. Lentinan from shiitake is researched and used in oncology in Japan; there is little evidence for ordinary shiitake as an 'immune booster'.
Cultures and traditions
The herbs in this recipe also appear in these traditions.