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Herbs & Cultures
Image of Gardenia (zhi zi)

Asia · Herb · № 200

Gardenia jasminoides

Region
Asia
Origin
Asia (China, South and East Asia)
Other names
Zhi zi
4 traditionsImage: Alpsdake · CC BY-SA 3.0

Herb · Asia

Gardenia (zhi zi)

Gardenia jasminoides

Traditionally attributed effects: fever-reducing, calming, lowers blood pressure, antibacterial, promotes bile.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Chinese materia medica: Not with diarrhoea or with cold and weakness.

Preparation

Fruit.

Use in traditions

Described in herbal medicine (Western, Chinese and Ayurvedic) and home, kitchen and folk custom. In herbal magic associated with harmony, healing, love, peace. The yellow fruits (zhi zi) cool heat and restlessness and colour food yellow. They are part of Huang Lian Jie Du Tang and Yin Chen Hao Tang. In Japan the fruit is called kuchinashi and colours sweet potato dishes for New Year.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Fever-reducing, calming, lowers blood pressure, antibacterial, promotes bile.

Preparation and amount

Fruit.

Ways to prepare herbs
Decoction