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Herbs & Cultures
Image of Almond

Asia · Food · № 223

Prunus dulcis

Region
Asia
Origin
Asia (West)
Sanskrit
Badama
3 traditionsImage: Ivar Leidus · CC BY-SA 4.0

Food · Asia

Almond

Prunus dulcis

Traditionally attributed effects: sweet almond soothing, stimulating, nourishing, strengthens the nerves; bitter almond soothing, laxative, calming in cough.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist. Avoid bitter almond essential oil (sweet almond oil is fine): this essential oil is one of those best left out of homemade remedies entirely.

Cautions by tradition (1)
  • Natural skin and hair care: Use sweet almond oil; bitter almond essential oil is one of the oils best avoided. Not with a nut allergy.

Preparation

Preserve 7–14 ml; seeds 7–10 pieces; sweet almond oil as a mild laxative; paste of bitter almond with vinegar externally; almonds in honey in the morning.

Use in traditions

Described in the Ayurvedic materia medica, natural skin and hair care and home, kitchen and folk custom. Sanskrit name: Badama. In herbal magic associated with abundance, wisdom, connection with the spirit, insight in difficult decisions (under the pillow). In Unani medicine (badam) and Ayurveda almonds are considered food for the brain and strength; in India people eat soaked, peeled almonds in the morning. Sweet almond oil is used for baby massage and dry skin. Bitter almonds contain amygdalin and are poisonous.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Ayurvedic materia medica

Attributed effects

Sweet almond soothing, stimulating, nourishing, strengthens the nerves; bitter almond soothing, laxative, calming in cough; for constipation, mental fatigue, nerve pain, liver and spleen congestion, head lice, skin rash, cough, frequent urination from kidney complaints.

Preparation and amount

Preserve 7–14 ml; seeds 7–10 pieces; sweet almond oil as a mild laxative; paste of bitter almond with vinegar externally; almonds in honey in the morning.