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Herbs & Cultures
Image of Aspen

North America · Herb · № 192

Populus tremuloides

Origin
North America, Europe, Asia, Africa (North)
Other names
Trilpopulier, Esp, Amerikaanse ratelpopulier
5 traditionsImage: Scott Catron · CC BY 2.5

Herb · North America

Aspen

Populus tremuloides

Traditionally attributed effects: astringent, fever-reducing, tonic, anti-inflammatory, pain-relieving (salicylates); restores the sensitive bladder (incontinence), calms the bowels in stress diarrhoea, heals wounds, lowers fever, relieves headache.

Safety notes

Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Haudenosaunee (Iroquois) medicine: Contains salicylates: not with aspirin sensitivity.

Preparation

Decoction of the bark: 1 tsp per cup, 12–15 min covered, 1–3 cups a day; tincture 1 dropperful 1–3 times a day; use for 12–20 weeks for a lasting effect.

Use in traditions

The bitter bark of the quaking aspen contains salicin, the same precursor of aspirin as willow bark. Indigenous peoples such as the Cree and Ojibwe used the inner bark for fever and pain and as food in times of scarcity. In Western herbalism the bark is used for rheumatism and a sensitive bladder. In herbal magic associated with prosperity, communication, exorcism and purification.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Western herbalism

Attributed effects

Astringent, fever-reducing, tonic, anti-inflammatory, pain-relieving (salicylates); restores the sensitive bladder (incontinence), calms the bowels in stress diarrhoea, heals wounds, lowers fever, relieves headache.

Preparation and amount

Decoction of the bark: 1 tsp per cup, 12–15 min covered, 1–3 cups a day; tincture 1 dropperful 1–3 times a day; use for 12–20 weeks for a lasting effect.

Ways to prepare herbs
DecoctionTincture