Asia · Food · № 636
Jujube (red date)
Ziziphus jujuba
Traditionally attributed effects: sweet and strengthening in fatigue, anaemia and low energy; builds strength and blood and softens herbal dishes.
Korean hanbang and the Donguibogam →
A sweet, dark tea of dried jujubes, simmered until almost syrupy.

Dried jujube (daechu) appears in many Korean dishes and in a large share of hanbang recipes. As a tea it is simmered for a long time, often with a piece of ginger. The result is naturally sweet and is considered calming in Korea, and good for those who are tired.
Registry
Read more about effects and safety on each herb’s page.
Asia · Food · № 636
Ziziphus jujuba
Traditionally attributed effects: sweet and strengthening in fatigue, anaemia and low energy; builds strength and blood and softens herbal dishes.
Asia · Herb · № 1
Zingiber officinale
Traditionally used for nausea and digestive discomfort; it has a warming flavor.
Cultures and traditions
The herbs in this recipe also appear in these traditions.