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Herbs & Cultures
Image of Rehmannia

Asia · Herb · № 673

Rehmannia glutinosa

Region
Asia
Origin
China
3 traditionsImage: Shizhao · CC BY 2.5

Herb · Asia

Rehmannia

Rehmannia glutinosa

Traditionally attributed effects: raw it cools the blood and nourishes yin; prepared (steamed with wine) it nourishes the blood and the kidney yin.

Safety notes

Not with diarrhoea, poor appetite or much phlegm from spleen deficiency; heavy to digest. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Chinese materia medica: Raw rehmannia not during pregnancy.

Preparation

Root, raw (sheng di huang) or prepared (shu di huang). Usually as a decoction, together with other herbs.

Use in traditions

Described in the classical Chinese materia medica, in the group 'herbs that cool the blood and blood tonics'. The raw root (sheng di huang) cools the blood; the black root steamed with wine (shu di huang) nourishes blood and yin. Shu di huang is the chief herb of Liu Wei Di Huang Wan and Si Wu Tang, and in Japan of Hachimijiogan. In Korea the root (jihwang) is an important tonic.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese materia medica

Nature and taste
sweet, bitter, cold (raw); sweet, slightly warm (prepared)
Meridians
heart, liver, kidney

Attributed effects

Raw: cools the blood in fever that has reached the blood (high fever, thirst, bleeding, red tongue), nourishes yin in mild fever and thirst from yin deficiency, cools heart fire in mouth ulcers and insomnia and is used in exhausting 'wasting-and-thirsting diseases' such as diabetes. Prepared: one of the most important blood tonics in anaemia, menstrual complaints and pallor, and nourishes the kidney yin in night sweats, tinnitus, early grey hair and lower back complaints.

Preparation and amount

Traditional dosage: 9–30 g a day, usually in a decoction. Prepared rehmannia is steamed with rice wine and repeatedly dried in the sun. Add cardamom or tangerine peel to prevent stagnation.

Combinations

  • Prepared with dang gui, white peony and chuanxiong in si wu tang for blood deficiency
  • Prepared with cornus and Chinese yam in liu wei di huang wan for kidney yin deficiency
  • Raw with xuan shen and ophiopogon for fever that exhausts the yin

Caution: Raw rehmannia not during pregnancy.

Ways to prepare herbs
Decoction