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Herbs & Cultures
Image of Great yellow gentian

Europe · Herb · № 76

Gentiana lutea

Region
Europe
Origin
Mountains of central and southern Europe, such as the Alps and Pyrenees. Gentiana lutea
Other names
Gele gentiaan
2 traditionsImage: Bernd Haynold · CC BY-SA 2.5

Herb · Europe

Great yellow gentian

Gentiana lutea

The root is one of the most bitter substances known and has long been used to stimulate appetite and digestion. Studies are small.

Safety notes

Avoid with stomach ulcers or heartburn. Overharvesting has made it protected in many countries; do not use wild-collected plants.

Preparation

The root in small amounts as tincture or in bitter aperitifs. No dosage is given here.

Use in traditions

The name honours King Gentius of Illyria, who according to Pliny discovered the herb. In the Alps the root is distilled into a schnapps (Enzian).

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Bitter, tonic, stimulates appetite and stomach, anti-inflammatory, fever-reducing.

Preparation and amount

Tincture up to 2 ml 3 times a day to stimulate digestion, for liver and gallbladder disease and jaundice; drops against sweet cravings; decoction (10 g in 500 ml, 20 min) before meals for bloating and stomach pain; Chinese species for liver complaints, high blood pressure, rheumatism and fever.