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Herbs & Cultures

Ocean, stars and fern

Oceania

26 remedies · 5 traditions

Oceania includes many island and continental cultures, each with knowledge of land, sea, and health. Aboriginal and Torres Strait Islander knowledge and rongoā Māori are distinct living traditions.

Characteristic plants

History and today

Cultures and traditions

Dates refer to surviving sources or written records where possible. Much orally transmitted knowledge predates its first written record.

Thousands of generations; histories differ by community

Aboriginal and Torres Strait Islander peoples, the First Peoples of Australia, maintain one of the oldest living cultures in the world. Archaeological research points to more than 60,000 years of habitation. Before European colonisation there were more than 250 languages, each with its own land, Country, and its own knowledge. The Torres Strait Islanders, from the islands between Australia and Papua New Guinea, have their own Melanesian culture, which differs from that of Aboriginal people on the mainland. Colonisation from 1788 brought disease, violence, loss of land and the removal of children from their families. Much knowledge was lost or hidden. From the 1970s Aboriginal communities took healthcare back into their own hands. In 1971 the first Aboriginal Medical Service was founded in Redfern, Sydney.

Māori knowledge passed down across generations

Rongoā Māori is the traditional healing system of Māori in Aotearoa New Zealand. It includes herbal remedies (rongoā rākau), treatment of the body such as mirimiri (massage) and spiritual care with karakia (prayers and incantations). The knowledge was passed on orally. When the Polynesian ancestors of Māori arrived by canoe some seven hundred years ago, they found a plant world that was largely new to them. Over generations of careful observation they built up knowledge of native plants such as kawakawa, harakeke, mānuka and kōwhai. When Europeans arrived, an extensive system of care already existed, with knowledge of the body and of the healing power of plants. Colonisation brought new diseases, loss of land and pressure to follow European medicine. In 1907 parliament passed the Tohunga Suppression Act, aimed at tohunga who healed by appealing to spiritual powers. Strikingly, the law was supported by influential Māori, including the physician Māui Pōmare and the politician Āpirana Ngata, out of concern about charlatans and public health. There were few convictions, but rongoā disappeared from view and some tohunga stopped passing on their knowledge. The law was only repealed in 1962.

Thousands of years; practices differ by island and community

Kava (Piper methysticum) is a shrub of the pepper family whose root yields a mildly numbing drink. The plant was probably domesticated thousands of years ago in Vanuatu and spread across the Pacific with Polynesian and Melanesian voyagers. Kava is deeply woven into the cultures of Fiji, Samoa, Tonga, Vanuatu, Hawaiʻi and other islands. The drink has many names: yaqona in Fiji, ʻava in Samoa, ʻawa in Hawaiʻi. Europeans came to know kava during the voyages of James Cook in the eighteenth century. In 1786 the naturalist Georg Forster gave the plant its scientific name, which means “intoxicating pepper”.

Herbs in this tradition (1)

Predates 1778; recognised again after long suppression

Lāʻau lapaʻau is the traditional plant medicine of Native Hawaiians. The Polynesian voyagers who settled Hawaiʻi brought plants they needed in their canoes: the “canoe plants”, such as ʻawa, kukui, noni, ʻōlena and kī. The healers, kahuna lāʻau lapaʻau, were trained for decades. They knew the plants, the prayers and diagnosis, and had high status. After the arrival of Western missionaries in 1820 and the spread of Christianity, traditional medicine was suppressed. The laws of Hawaiʻi punished kahuna who practised healing with fines or imprisonment; only lomilomi, massage, remained permitted. Only in 1988 did the US Congress recognise lāʻau lapaʻau in the Native Hawaiian Health Care Act.

Māori knowledge across generations; honey as a modern heritage product

Mānuka (Leptospermum scoparium) is a shrub or small tree that grows throughout Aotearoa New Zealand, from the coast to the mountains. For Māori, mānuka is a taonga, a treasured possession, connected with Tāne, the atua of the forest. The hard wood was used for tools, weapons, paddles, palisades and firewood. The leaves, bark and resin were used in rongoā. When James Cook visited New Zealand in the 1770s, his crew brewed tea from the leaves. That is why the plant is also called tea tree in English. In the twentieth century mānuka became world-famous for its honey.

From the kitchen

Recipes from Oceania

All recipes (1) →

Registry

Herbs from Oceania

Search herbs, spices and other natural ingredients by name, use, or tag. Traditional use is cultural and historical information, not medical advice.

26 results

  • Caution

    Herb · № 176

    Cajeput and niaouli

    Melaleuca cajuputi, M. viridiflora, M. leucadendra e.a.

    Both relatives of tea tree yield an essential oil used externally for muscle pain and in inhalations for colds. Clinical evidence is limited.

    Aboriginal and Torres Strait Islander knowledge+2
  • Caution

    Herb · № 54

    Emu bush (berrigan)

    Eremophila longifolia

    One of the most important plants for Aboriginal peoples of Central Australia, with ceremonial and medicinal uses. Clinical evidence is lacking.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Food · № 177

    Emu berry (dysentery bush)

    Grewia retusifolia

    The small fruits are edible; the name dysentery bush refers to its traditional use for diarrhoea. There is no clinical research.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Herb · № 172

    Eucalyptus

    Eucalyptus globulus

    Eucalyptus oil is used for coughs and blocked noses with colds and externally for muscle pain; the European Medicines Agency recognises these as traditional uses. Strong clinical evidence is limited.

    Aboriginal and Torres Strait Islander knowledge+4Folklore
  • Caution

    Herb · № 174

    Gumbi gumbi

    Pittosporum spp.

    Leaves, seeds or wood were steeped in hot water and drunk or used externally, for example for colds, coughs, eczema and cramps. Laboratory research points to antimicrobial compounds; clinical studies are lacking.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Herb · № 845

    Harakeke (New Zealand flax)

    Phormium tenax

    The gel-like sap from the leaf base is traditionally applied to wounds, burns, ulcers and grazes; the root was regarded as laxative and worm-expelling. Scientific evidence is limited.

    Rongoā Māori
  • Caution

    Food · № 53

    Kakadu plum (gubinge)

    Terminalia ferdinandiana

    A bush food with exceptionally high vitamin C, measured at 2,300–3,150 mg per 100 grams.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Herb · № 7

    Kava

    Piper methysticum

    The drink slightly numbs the mouth and tongue and is relaxing. Research points to a modest effect on anxiety, but results vary and the safety of supplements is disputed.

    Kava in Pacific island traditions+2
  • Caution

    Herb · № 23

    Kawakawa

    Piper excelsum

    In rongoā Māori the leaf is used for toothache, skin complaints, wounds and bladder and kidney complaints. It contains myristicin among other compounds; clinical evidence for these uses is lacking.

    Rongoā Māori+1
  • Caution

    Herb · № 843

    Kī (ti plant)

    Cordyline fruticosa

    A plant with large leaves, used in Hawaiʻi for fever and headache and to wrap food.

    Lāʻau lapaʻau in Hawaiʻi
  • Caution

    Herb · № 846

    Kōwhai

    Sophora microphylla

    A tree with yellow flowers, a national symbol of New Zealand. The bark was traditionally used on wounds and bruises.

    Rongoā Māori
  • Caution

    Herb · № 842

    Kukui (candlenut)

    Aleurites moluccanus

    A tree whose oil cares for the skin; the nuts are laxative.

    Lāʻau lapaʻau in Hawaiʻi+1
  • Caution

    Herb · № 52

    Kūmarahou

    Pomaderris kumeraho

    A plant in traditional Māori medicine; there is little scientific confirmation of its benefits.

    Rongoā Māori+1
  • Caution

    Herb · № 844

    Māmaki

    Pipturus albidus

    A native Hawaiian plant whose leaves are drunk as a tea.

    Lāʻau lapaʻau in Hawaiʻi
  • Caution

    Herb · № 847

    Mamaku (black tree fern)

    Sphaeropteris medullaris

    The slimy pith and sap of this black tree fern were traditionally used on sores and wounds, and for diarrhoea.

    Rongoā Māori
  • Caution

    Herb · № 273

    Manuka and kanuka

    Leptospermum scoparium en Kunzea ericoides

    Traditionally attributed effects: astringent, antimicrobial, antiseptic, expels worms (leptospermone); for ulcers, infections and fever.

    Rongoā Māori+2
  • Caution

    Food · № 51

    Mānuka honey

    A monofloral honey with distinctive compounds such as leptosperin and methylglyoxal. Ordinary food honey is not a treatment.

    Rongoā Māori+1
  • Caution

    Food · № 50

    Noni

    Morinda citrifolia

    Traditionally used for colds, infections, fever, and stomach complaints. There is no good evidence of treatment effects.

    Lāʻau lapaʻau in Hawaiʻi+1
  • Caution

    Herb · № 840

    Old man weed

    Centipeda cunninghamii

    A small herb traditionally used for colds, skin complaints and inflammation.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Herb · № 178

    Asthma weed

    Euphorbia hirta

    Traditionally used for asthma and bronchitis (the name asthma weed comes from Queensland), for diarrhoea and externally for warts. There is laboratory research but no good clinical evidence.

    Aboriginal and Torres Strait Islander knowledge+4
  • Caution

    Herb · № 841

    Pituri

    Duboisia hopwoodii

    A shrub containing nicotine and related compounds; the dried leaves were chewed as a stimulant.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Other · № 55

    Tamanu oil

    Calophyllum inophyllum

    An oil used mainly in skin care; medical claims are not established.

    Lāʻau lapaʻau in Hawaiʻi+1
  • Caution

    Herb · № 175

    Tarata (lemonwood)

    Pittosporum eugenioides

    Mainly a fragrant plant: leaves, flowers and gum smell of lemon. Medicinal uses have not been studied.

    Rongoā Māori
  • Caution

    Other · № 22

    Tea tree oil

    Melaleuca alternifolia

    An essential oil for external use. Limited research suggests possible effects for acne or athlete’s foot; evidence is preliminary.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Herb · № 848

    Tutu

    Coriaria arborea

    A highly poisonous shrub. Its poison, tutin, can cause convulsions and be fatal.

    Rongoā Māori
  • Caution

    Food · № 173

    Wattle

    Acacia spp. (o.a. A. holosericea, A. decurrens)

    Roasted wattleseed is a protein- and fibre-rich bushfood. The bark of some species is rich in tannins and was used for wounds and diarrhoea. There is little clinical research.

    Aboriginal and Torres Strait Islander knowledge+1