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Herbs & Cultures
Image of Rose and rose hip

Europe · Herb · № 89

Rosa spp.

Region
Europe
Origin
Damask rose from Persia and the Middle East, now grown in Bulgaria, Turkey and Iran; dog rose wild in Europe. Rosa × damascena, Rosa canina
Other names
Roos en rozenbottel
7 traditionsImage: User:Tigerente · CC BY-SA 3.0

Herb · Europe

Rose and rose hip

Rosa spp.

Rose hips are rich in vitamin C; a hip powder has been studied for osteoarthritis with modest results. Rose water and oil are used in skin care and as fragrance.

Safety notes

The hairs inside the hips are irritating; strain tea well. Always dilute rose essential oil for external use.

Cautions by tradition (2)
  • Natural skin and hair care: Use only unsprayed roses. Label toners containing water with the date and do not keep them too long.
  • Anishinaabe (Ojibwe) medicine: Only use roots of a wild rose you have identified for certain.

Preparation

Hips as tea, syrup or powder; rose water and oil externally or in cooking. No dosage is given here.

Use in traditions

Persian physicians such as Avicenna refined the distillation of rose water. Ody describes the rose as a beloved remedy of Arabic (Unani) and European medicine. During the Second World War rose hips were gathered in Britain for vitamin C.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Antidepressant, antispasmodic, aphrodisiac, astringent, calming, promotes digestion and bile flow, cleansing, expectorant, antibacterial, antiviral, antiseptic.

Preparation and amount

2 drops of rose oil in the bath for depression, grief or insomnia; up to 10% in massage oil for stress and exhaustion; in cream for dry skin; rose water with 10% lady's mantle for vaginal itching; rose water with witch hazel water for pimples; petal tincture up to 3 ml 3 times a day for diarrhoea and irregular menstruation; gargle for sore throat.