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Herbs & Cultures
Image of White atractylodes (bai zhu)

Asia · Herb · № 651

Atractylodes macrocephala

Region
Asia
Origin
China
3 traditionsImage: Hiorenidrmea Noewidfacoo · CC BY-SA 4.0

Herb · Asia

White atractylodes (bai zhu)

Atractylodes macrocephala

Traditionally attributed effects: strengthens the spleen and regulates the stomach; for diarrhoea and fluid retention, and traditionally to help prevent miscarriage.

Safety notes

Not with yin deficiency with thirst. Always discuss complaints during pregnancy with a midwife or doctor. Traditional use is no proof of effectiveness; if you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or pharmacist.

Cautions by tradition (1)
  • Chinese materia medica: Not with yin deficiency with heat or great thirst.

Preparation

Dried rhizome; also roasted with wheat bran.

Use in traditions

One of the most important remedies for strengthening the spleen in Chinese medicine.

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Chinese food therapy

Attributed effects

Strengthens the spleen, regulates the stomach and reduces fluid retention and diarrhoea.

Ways to prepare herbs
DecoctionPowder and kitchen